chia seeds benefits
Latest from chia seeds benefits
Doctor warns what happens if you eat chia seeds the wrong way: Watch
Dr. Saurabh Sethi warns that eating chia seeds the wrong way can lead to serious health issues, with some ending up in the hospital due to improper consumption.
Published on Apr 13, 2025 07:00 AM IST
Chia vs sabja seeds: Dietician reveals which is more beneficial for weight loss
A dietician shared the difference between chia seeds and sabja seeds, focusing on which is better for weight loss and their nutritional values.
Updated on Apr 08, 2025 02:55 PM IST
Do you really have to soak chia seeds? Not always, says doctor. Here's why
According to Dr Rajan, you don't always have to pre-soak chia seeds. The activated mucilage in it promotes gut health and nutrient absorption.
Updated on Apr 07, 2025 10:43 AM IST
Don't eat your chia seeds like this, doctor warns: 'They absorb 27 times their…'
In a recent video, a gastroenterologist warned against eating chia seeds incorrectly, shared the right way to have them, and more. Let's find out what he said.
Updated on Apr 04, 2025 10:35 AM IST
Doctor reveals what will happen if you ate chia seeds every day for 2 weeks
Per a gastroenterologist, if you eat chia seeds daily for two weeks, you will notice some changes in your body, including radiant skin.
Published on Apr 03, 2025 07:00 AM IST
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