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New mommies, make these 5 habits part of your daily routine for better health
Wellness expert suggests 5 self-care habits every new mom needs to add to her daily routine to avoid burnout.
Updated on May 06, 2025 05:51 PM IST
Zarafshan Shiraz, New Delhi
Tips for women to shift from burnout to mindful growth
Feeling drained and uninspired? Here's the game-changing mindset shift women need to break free.
Updated on May 05, 2025 06:46 PM IST
Zarafshan Shiraz, New Delhi
Home decor, interior design tips on creating the perfect self care space
Rocking chairs, fairy lights and peace: De-stress naturally with these must-have sustainable furniture, home decor and interior design trends.
Updated on May 03, 2025 01:40 PM IST
Zarafshan Shiraz, New Delhi
5 self care tips for men to conquer burnout and boost performance
Men, stop bottling it in. Experts reveal the five self-care moves you need now to crush at life, supercharge your focus and energy.
Updated on Apr 21, 2025 04:10 PM IST
Zarafshan Shiraz, New Delhi
Forget retail therapy; living sustainably boosts happiness as much as self-care
Saving the planet might be the ultimate mood booster: A new study says sustainability and eco-friendly habits are a shortcut to happiness! Here's how.
Updated on Feb 14, 2025 01:47 PM IST