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News / Topic / Calm
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calm

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Yoga for anxiety: 4 simple exercises to calm your mind naturally

Yoga guru says these 4 exercises can crush anxiety without a single pill.
health
Updated on May 07, 2025 06:24 PM IST

Uncover the meaning behind a word that paints a picture of calm and golden days

Halcyon means a period of peace and happiness.
trending
Published on Feb 28, 2025 07:36 PM IST

Aggressive behaviour in children? Here are 10 tips to teach them to self-calm

Aggressive behaviour in children? Here are 10 tips to teach them to self-calm, right ways to react
relationships
Published on Jun 01, 2024 01:42 PM IST

Random Forays: The calmness route to decision making

Our decision making suffers on account of a spectrum of emotions, rufflements and perceptions. While decisions like the choice of ice cream or even the attire to don on a particular day might not have earth-shaking implications, the tone we use to speak to others might influence relationships. (Shutterstock)
chandigarh news
Updated on May 05, 2024 06:44 AM IST

Want to unlock inner peace for deep calm? Try transformative power of Yoga Nidra

Want to unlock inner peace for deep relaxation? Try transformative power of Yoga Nidra or Yogic sleep
health
Published on May 03, 2024 06:51 PM IST
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