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Latest from brain research

Doctors urge: Add this to your midlife diet to keep your brain young and sharp

Your midlife diet and waistline shape your brain health in old age. Here are some lifestyle changes you can do today to protect your brain.

Want to stay sharp in old age? Your midlife diet holds the key, says new study!(Image by Unsplash)
Updated on Mar 17, 2025 02:20 PM IST
By | Edited by , New Delhi

Do you nap often? Neuroscientist shares how to use it for anti-ageing benefit

Forget coffee, a 20-minute nap could supercharge your productivity. A neuroscientist claims nappers have younger brains. Here’s how to do it right.

Napping is your brain’s secret anti-ageing hack. Are you doing it right?(Image by Pixabay)
Updated on Mar 17, 2025 02:01 PM IST
By, New Delhi

Want to improve memory? Study say the secret might be chewing on harder foods

Chewing harder materials like wooden sticks can boost brain glutathione levels and improve memory performance, according to South Korean research.

Chewing harder materials boosts brain GSH levels, enhancing cognitive function and memory performance.(Freepik)
Published on Mar 13, 2025 02:07 PM IST

Just 2 weeks of this simple habit may supercharge your insulin sensitivity

Type 2 diabetes? This trick might help balance your blood sugar levels, boost your insulin sensitivity and improve your brain health.

Pre-diabetes Warning: How this activity could protect your brain and blood sugar.(Image by Facty Health)
Published on Feb 20, 2025 11:39 AM IST
By | Edited by , New Delhi

How cannabis use could impact brain development in high-risk youth

A study reveals cannabis use may exacerbate synaptic deficits in young adults at risk for psychosis, particularly during critical brain development periods.

Research indicates cannabis use exacerbates synaptic deficits in young adults at risk of psychosis. (Pixabay)
Published on Jan 19, 2025 08:29 PM IST
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