body clock
Latest from body clock
Want to become a morning person? Try this ultimate 3-day challenge
Say goodbye to late mornings! Bring your circadian clock into alignment by trying this ultimate 3-day challenge to get up early more easily

How age and sex influence our body clocks: Study
The human body runs on a finely tuned clock synchronized to the 24-hour cycle of Earth's rotation, known as the circadian clock, which controls various physiological processes such as the sleep-wake cycle, hormone production, and metabolism.

High-fat diet disturbs body clock, leads to overeating and obesity: Study
Researchers propose that high-fat diet disturbs the proper functioning of the body clock in the brain and leads to malfunctioning of brain centres that controls hormone levels, appetite etc, which results in overeating and obesity
