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Want to become a morning person? Try this ultimate 3-day challenge

Say goodbye to late mornings! Bring your circadian clock into alignment by trying this ultimate 3-day challenge to get up early more easily

Want to become a morning person? Try this ultimate 3-day challenge to shift your body clock (File Photo)
Published on Sep 12, 2024 06:20 PM IST
By, New Delhi

How age and sex influence our body clocks: Study

The human body runs on a finely tuned clock synchronized to the 24-hour cycle of Earth's rotation, known as the circadian clock, which controls various physiological processes such as the sleep-wake cycle, hormone production, and metabolism.

How age and sex influence our body clocks: Study(Shutterstock)
Published on Feb 04, 2023 11:11 AM IST
ANI | | Posted by Tapatrisha Das, Lausanne

High-fat diet disturbs body clock, leads to overeating and obesity: Study

Researchers propose that high-fat diet disturbs the proper functioning of the body clock in the brain and leads to malfunctioning of brain centres that controls hormone levels, appetite etc, which results in overeating and obesity

High-fat diet disturbs body clock, leads to overeating and obesity: Study(Getty Images/iStockphoto (Representative Image))
Updated on Sep 09, 2021 07:53 AM IST
ANI | | Posted by Zarafshan Shiraz, London [uk]
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