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5 ways to improve sleep for better blood sugar control

Your late-night habits could be wrecking your blood sugar. Here are 5 expert tips to fix it!

Poor sleep is doing more than making you tired, it is disrupting your blood sugar! Here are 5 ways to fix it.(Image by Freepik)
Published on Mar 10, 2025 01:15 AM IST
By | Edited by , New Delhi

Warning: Stress could be sabotaging your blood sugar. how to fix it

Diabetics reclaim control! 6 proven ways to manage stress and stabilise blood sugar.

Stress could be triggering deadly blood sugar spikes; tips to manage it.(Image by Pixabay)
Updated on Feb 01, 2025 05:22 PM IST
By, New Delhi

Managing gestational diabetes: Diet plan, lifestyle tips for a healthy pregnancy

Pregnancy power: Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

Expecting? Here’s how to keep gestational diabetes in check with nutrition and love.(Photo by Freepik)
Updated on Dec 29, 2024 02:04 PM IST
By, New Delhi

High blood sugar may mess up your IVF: Diet tips to safeguard your fertility

Struggling with IVF? Diabetes may be the hidden challenge. Here are tips for diabetic men and women to tackle IVF with care and achieve your parenthood dreams.

Diabetes and fertility: Unlocking the secrets to successful IVF.(File Photo)
Updated on Dec 08, 2024 04:07 PM IST
By, New Delhi

Diabetes at 30? Habits putting young Indians at risk, 5 prevention tips

India’s diabetes crisis: Why type 2 Diabetes is hitting teens and young adults and lifestyle hacks every Indian needs to know to control their blood sugar level

India’s young adults are battling diabetes: Here are 5 ways you can stay safe.(Photo by Pexels)
Updated on Dec 05, 2024 09:20 PM IST
By, New Delhi

Worst breakfast options: Skip these foods in your morning meal

Popular but harmful breakfast habits: Nutrition experts reveal the worst morning meals you should avoid.

Think smoothie bowls are healthy? Here's why experts disagree (Photo by Pixabay)
Updated on Nov 29, 2024 02:01 PM IST
By, New Delhi

Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fat

Fruits, blood sugar and healthy fats for breakfast: What diabetics need to know for balanced energy, without skipping carbs in the morning

Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fats for breakfast (Photo by Pixabay)
Published on Nov 05, 2024 05:19 PM IST
By, New Delhi

Roti unhealthy for diabetics? Health experts weigh in

Is roti unhealthy for those with diabetes? Health experts answer whether sugar patients should avoid this staple food and turn to millets instead

Roti unhealthy in diabetes? Health experts reveal whether sugar patients should skip Indian bread and turn to millets (Image by Freepik)
Published on Aug 01, 2024 08:35 PM IST
ByZarafshan Shiraz, New Delhi

Change socks everyday! 9 foot care guidelines for diabetes patients

Diabetes patients have a higher risk of developing foot infections. In lieu of this alarming trend, here are proactive management tips for diabetic foot care

Diabetic foot infections: Foot care guidelines and early warning signs for diabetes patients (Photo by Certified Foot)
Published on Jul 29, 2024 02:33 PM IST
ByZarafshan Shiraz, New Delhi

Diabetes tips: 14 healthy ways to manage your blood sugar in extreme summer heat

Want to manage your diabetes effectively and enjoy all that summer has to offer? Here are 14 tips for diabetics to manage your blood sugar level in extreme heat

Diabetes tips: 14 healthy ways to manage your blood sugar in extreme summer heat (File Photo)
Published on May 23, 2024 10:52 AM IST
ByZarafshan Shiraz, New Delhi

Heart health and diabetes: How can diabetic patients tackle cardiac arrest

Risk of cardiac arrest can be daunting concern for diabetics but these proactive steps can significantly mitigate risk and enhance overall cardiovascular health

Heart health and diabetes: How can diabetic patients tackle cardiac arrest (Photo by Kidney Hospital & Lifeline Medical Institutions)
Published on Apr 28, 2024 12:47 PM IST
ByZarafshan Shiraz, New Delhi

Eid 2024 and diabetes: How to manage blood sugar levels during the festivities

Eid-ul-Fitr 2024: Health experts share tips for diabetics to keep a close eye on your blood sugar levels to avoid any health complications amid festive feasting

Eid-ul-Fitr 2024 and diabetes: How to manage blood sugar levels during the festivities (Image by Freepik)
Published on Apr 07, 2024 01:40 PM IST
ByZarafshan Shiraz, New Delhi

Diabetes and Ayurveda: Must have ingredients to control your sugar levels

Diabetes and Ayurveda: Ayurvedic expert reveals a list of ingredients to add to your diet to keep your sugar levels in control and how to consume these herbs

Diabetes and Ayurveda: Must have ingredients to keep your sugar levels in control (Image by Freepik)
Published on Mar 24, 2024 11:15 AM IST
ByZarafshan Shiraz, New Delhi

Diabetes: 18 foods that do not raise blood sugar

Check out this list of foods that won't spike your blood sugar levels, allowing you to enjoy tasty and nutritious options without worrying about diabetes

Diabetes: 18 foods that do not raise blood sugar (Photo by Pixabay)
Published on Jan 14, 2024 08:31 PM IST
ByZarafshan Shiraz, New Delhi

Demystifying diabetes: Different types, their causes, symptoms, treatments

Demystifying diabetes: Health experts on understanding different types of diabetes, their distinctive causes, signs and symptoms, treatments and management tips

Demystifying diabetes: Different types, their causes, signs and symptoms, treatments and tips to manage them. (HT Photo)
Published on Dec 19, 2023 12:38 PM IST
ByZarafshan Shiraz, New Delhi

10 diabetes friendly recipes for a tasty and nutritious life

Methi Paratha to multi-flour idli, jamun shots and more, check out these 10 diabetes friendly recipes for a tasty and nutritious life

10 diabetes friendly recipes for a tasty and nutritious life (Photo by Taryn Elliott on Pexels)
Published on Dec 16, 2023 10:41 AM IST
ByZarafshan Shiraz, New Delhi

Diabetes management: Holistic ways to manage blood sugar with diet and lifestyle

Experts share tips on holistic approach to diabetes or blood sugar management, integrating diet and lifestyle

Diabetes management: Holistic ways to manage blood sugar with diet and lifestyle changes (Photo by Myriam Zilles on Unsplash)
Published on Nov 27, 2023 11:04 AM IST
ByZarafshan Shiraz, New Delhi

Tips to manage diabetes to prevent fertility complications in men and women

Here's how diabetes can impact male fertility and conception in females along with tips to tackle infertility and diabetes together

Tips to manage diabetes to prevent fertility complications in men and women (Photo by RDNE Stock project on Pexels)
Published on Nov 23, 2023 08:46 PM IST
ByZarafshan Shiraz, New Delhi

Balancing blood sugar: A guide to preventing diabetes through diet

Check out these tips to regulate your blood sugar levels with a balanced diet and help avoid developing diabetes or increase blood sugar level after meals

Balancing blood sugar: A guide to preventing diabetes through diet (Shutterstock)
Published on Nov 15, 2023 08:52 PM IST
ByZarafshan Shiraz, New Delhi

Lack of sleep raises insulin resistance and glucose levels in women: Study

A study by the National Institutes of Health found that chronic insufficient sleep can raise insulin resistance in women, particularly postmenopausal women.

Lack of sleep raises insulin resistance and glucose levels in women: Study(Shutterstock)
Published on Nov 14, 2023 04:10 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington Dc

Say "NO" to pedicures and lower limb massages if you have diabetes

Diabetes expert highlights the signs of poor blood circulation in diabetics, suggests to say "NO" to pedicures and lower limb massages. Here's why

Say
Published on Oct 09, 2023 08:38 PM IST
ByZarafshan Shiraz, New Delhi

Can diabetics eat a slice of mango daily?

Mangoes provide many health benefits but it's crucial to carefully add them in diet plan. Fitness experts reveal whether diabetics can eat a mango slice daily

Can diabetics eat a slice of mango daily? (Pixabay)
Published on Sep 09, 2023 04:22 PM IST
ByZarafshan Shiraz, New Delhi

Why children in India are getting type 2 diabetes, usually seen in adults

Although type 2 diabetes has traditionally been more prevalent in adults, there has been a concerning rise of it among children. Here's why

Why are children in India getting type 2 diabetes, usually seen in adults? Tips to prevent it (Shutterstock)
Published on Sep 03, 2023 01:32 PM IST
ByZarafshan Shiraz, New Delhi

Postprandial Blood Sugar: Tips to manage post-meal blood sugar level

Diabetes experts reveal all about Postprandial Blood Sugar - ways to measure post-meal blood sugar, what different results may indicate and tips to manage it

Postprandial Blood Sugar: Tips to manage post-meal blood sugar, all you need to know (Photo by isens usa on Unsplash)
Published on Aug 31, 2023 02:12 PM IST
ByZarafshan Shiraz, New Delhi

Diabetics fasting this Ramzaan should watch out for these symptoms

People with diabetes who are fasting during Ramadan must speak to their doctors beforehand to reduce risk and control blood sugar better. People with uncontrolled diabetes, who are on a high dose of insulin, elderly people and children with diabetes should watch out for these symptoms

Ramadan 2023 and diabetes: Diabetics fasting this Ramzaan should watch out for these symptoms (Photo by Thirdman on Pexels)
Published on Mar 28, 2023 06:04 PM IST
ByZarafshan Shiraz, Delhi

New Year and blood sugar resolutions for diabetic patients for healthier 2023

Want to keep your blood glucose levels in check this New Year 2023? If you have diabetes, check out these 5 New Year resolutions for diabetic patients to ensure a healthier 2023

New Year and blood sugar resolutions for diabetic patients for healthier 2023 (JESHOOTS.com)
Updated on Dec 31, 2022 03:13 PM IST
ByZarafshan Shiraz, Delhi

Vaginal yeast infections in diabetic women: Causes, symptoms, tips to treat it

An overgrowth of yeast in the warm and moist places in the body, especially vagina can be caused due to diabetes or high or uncontrolled blood glucose levels in women and may turn severe if left untreated. Here are its causes, symptoms and tips to treat and prevent it

Vaginal yeast infections in diabetic women: Causes, symptoms, tips to treat and prevent it (Pavel Danilyuk )
Updated on Dec 28, 2022 11:47 AM IST
ByZarafshan Shiraz, Delhi

Nutritional recommendations for type 1 diabetes in children

Parents need to learn to manage the food intake of the child with type 1 diabetes while keeping their condition in mind without making the kid feel restricted with food choices and train her/him for the same. Here are nutritional recommendations by experts for managing type 1 diabetes in children

Nutritional recommendations for type 1 diabetes in children (Photo by Patricia Prudente on Unsplash)
Updated on Dec 11, 2022 03:58 PM IST
ByZarafshan Shiraz, Delhi

Here's how diabetes can cause male infertility, low sperm quality

International Men's Day 2022: Untreated high blood sugar can damage your nerves, eyes, kidneys, heart and other organs as well as lead to fertility issues for both men and women. Here's how diabetes can induce male infertility can result in low sperm quality

International Men's Day 2022: Here's how diabetes can cause male infertility, low sperm quality (Nishant Kumar )
Updated on Nov 18, 2022 08:15 PM IST
ByZarafshan Shiraz, Delhi

Steroid Induced Diabetes: Causes, risks, signs or symptoms, diagnosis, treatment

Ahead of World Diabetes Day 2022, doctors reveal all you need to know about Steroid Induced Diabetes Mellitus, its causes, risks, signs or symptoms, diagnosis and treatment

Steroid Induced Diabetes: Causes, risks, signs or symptoms, diagnosis, treatment (Image by Alexey Hulsov from Pixabay )
Updated on Nov 12, 2022 01:27 PM IST
ByZarafshan Shiraz, Delhi
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