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blood circulation

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Is your mom standing for long hours? Yoga trainer shares 4 exercises to do daily

Yoga expert shares leg exercises for women.
Updated on Feb 20, 2025 04:26 PM IST

Pranayama for improved circulation: 6 essential breathing exercises for heart

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health
Published on Jun 26, 2024 01:45 PM IST

Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness drill

Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness routine to improve blood circulation
Published on Apr 24, 2024 11:04 AM IST

Yoga for healthy eyes: Exercise poses and practices to support vision

Yoga for healthy eyes: Exercise poses and practices to support vision, ease symptoms of eye strain and fatigue
Published on Mar 10, 2024 07:33 PM IST

Say "NO" to pedicures and lower limb massages if you have diabetes

Say "NO" to pedicures and lower limb massages if you have diabetes
Published on Oct 09, 2023 08:38 PM IST