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Latest from attention span

Doomscrolling got you addicted? Expert shares signs and 4 screen time tips

If doomscrolling is your favourite hobby, you may want to take a step back as you may be addicted. Here's what you need to know.

Doomscrolling alters your brain functions.(Shutterstock)
Updated on Apr 24, 2025 02:11 PM IST

Can't sleep at night? Study shows link with ADHD

Sleep problems may also indicate mental health disorders like ADHD, making them an important indicator, per a new study.

A person with ADHD can't fall asleep at night. (Pexels)
Published on Jan 22, 2025 11:56 AM IST

14 tips and tricks to boost attention span of your child

Younger children have shorter attention spans, but it should gradually increase with age. Here's what you should do if your child's attention span is too short.

How to increase your child's focus: To boost attention span of your child, it's important to introduce your little one to mindfulness practices and meditation. (Freepik)
Published on Apr 02, 2024 02:10 PM IST
By, New Delhi

Don't just ‘pop’ by—stay

Social media might be making your brain bounce from one thing to another like popcorn kernels. Experts tell us how to cope with the ‘popcorn brain’ phenomenon.

While the phenomenon was first noticed in 2011, it is back in the spotlight and gaining traction on social media like never before, thanks to London-based clinical psychologist Dr. Daniel Glazer’s viral TikTok videos on the topic.
Updated on Apr 09, 2024 01:28 PM IST

Pay attention to your attention span

Over the last 10 years and more so in the last two years, the number of clients in therapy who bring concerns around difficulty concentrating or focusing has significantly increased. I remember a 29-year-old tell me, “I feel like my brain’s capacity to process information has slowed down

HT Image
Updated on Feb 20, 2024 04:21 PM IST
BySonali Gupta
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