Ancient Wisdom
Latest from Ancient Wisdom
Do you know that blowing the Shankh activates your Vishuddha (throat) Chakra?
In Sanskrit, “Shankha” means to dispel inauspiciousness and impurity. It is a symbol of positivity, purity, and a way to bring good vibrations into your life.
Published on Apr 03, 2025 06:53 PM IST
Kanakanjali Roy
Nepal's Yoga Retreat to promote spiritual tourism in shadow of the Himalayas
Nepal aspires to be one of the favourite Yoga and spiritual destinations in the global travel market. The annual retreat will promote spiritual tourism
Published on Sep 25, 2024 01:21 PM IST
PTI | | Posted by Zarafshan Shiraz, Kathmandu
Even the food on your plate can work like medicines to get rid of diseases
Keeping in mind a person’s body constitution and genetic makeup, each diet is curated to cater to the needs of a person in medicine-food homology.
Published on Aug 16, 2024 04:35 PM IST
Tapatrisha Das, Delhi
5 reasons to include barnyard millet in your diet; creative ways to relish
Fibre-rich and high protein, barnyard millet is especially recommended for people with diabetes as it can help manage blood sugar spikes.
Published on Jan 29, 2024 04:03 PM IST
Parmita Uniyal, New Delhi
Bay leaf can lower cholesterol, treat stomach ache; know all benefits
Ancient Wisdom Part 38: Bay leaf not only adds flavour to the food but can also strengthen immune system with its powerful antioxidants.
Published on Jan 22, 2024 05:19 PM IST
Parmita Uniyal, New Delhi