QUICKREADS

Why can't we trust each other anymore? Ways to overcome fear of trusting others
Common sense says it must be easy for two people who know each other very well to live together peacefully. Common sense also says we simply need to be helpful and civil to each other but is it that simple? If it were so, why do parents and children incessantly argue? Why do couples misunderstand each other so quickly? Why can’t we tolerate the elderly?

Want to drop fat, tone your body? Fitness coach says start doing these 5 things immediately: ‘Target your abs’
From workouts to diet tips, Helen’s social media profile is replete with helpful tips. On March 31, Helen shared a post explaining five ways to tone the body. “First off, let’s clear something up: spot reduction is a myth. No matter how many ab exercises you do, you can’t target fat loss in just one area,” she added.

Deepika Padukone stuns as B-Town’s most stylish mommy in new photoshoot, flaunts her postpartum glow in vibrant outfits
Deepika Padukone recently graced the cover of Marie Claire’s 2025 ‘The Motherhood Issue’ with a breathtaking photoshoot that perfectly captured her radiant new mom glow. Dressed in everything from dreamy, flowy silhouettes to sleek, curve-accentuating gowns, she served one striking look after another. With every ensemble, Deepika proved that motherhood has only amplified her style. Let’s decode her fabulous wardrobe and take some serious fashion notes.

Mother’s Day 2025: Last-minute gift ideas that will make her feel super special; Perfumes, watches, handbags and more
Last-minute Mother's Day 2025 gifts include perfumes, sunglasses, watches, handbags, kurta sets, lipsticks, and diffusers. Thoughtful options range from practical to indulgent, ensuring a special surprise for mum that feels personal and stylish.

Viral summer-ready strands: Boho braids to twisted buns, 5 trendy hairstyles to beat the heat
Summer is here, bringing heat, humidity and the challenge of keeping your hair stylish and frizz-free. The secret to summer-ready strands? Effortless hairstyles that keep you cool while looking chic.

Doctor says this common underrated uterus condition may be behind your fatigue, infertility
Many women have heard about endometriosis but don’t know what Adenomyosis is. Did you know it affects the uterus (womb)? Read on as we seek expert help to know more the symptoms, causes and management of Adenomyosis. Women should seek timely intervention without any delay.

Ace your fitness game with whey protein isolate: Top 10 picks from MuscleBlaze, Nakpro and other brands
Whey protein isolate offers over 90% protein content, supporting muscle growth, tissue repair, and metabolism. Top brands like MuscleBlaze, Nakpro, and Bigmuscles provide clean, fast-absorbing protein with varied benefits for fitness enthusiasts, athletes, and health-conscious individuals.

Men's T-shirts starting at just ₹299! Unmissable offers on stylish tees from top brands; Sale ends tomorrow!
Mega t-shirt sale offers men's branded tees from top names like Amazon Symbol, Max, and Benetton, starting at just ₹299. Diverse styles range from casual to pop culture, ensuring comfort, trend, and personality without breaking the bank.

Davidoff perfumes for him and her: Dive into oceanic freshness with our top 8 picks
Davidoff perfumes offer oceanic, fresh fragrances for men and women. From Cool Water to Reborn collections, these vegan, sustainable scents blend nature, sophistication, and adventure, providing invigorating experiences that capture masculinity, femininity, and personal style.

Steal deals! Min 50% off on stylish ethnic wear; Amazon Summer Sale ‘25 ends tomorrow!
Amazon Summer Sale 2025 offers massive 50% off on ethnic wear, ending tomorrow. Featuring sarees, kurtas, salwar suits, and fusion styles, the sale provides trendy, comfortable options at unbeatable prices for fashion enthusiasts.

This soothing colour palette is a trend redefining luxury in 2025 home decor and interior design
Soft hues and earthy tones are shaping the color palette for cosy homes in 2025, redefining interiors as sanctuaries of comfort, sustainability and timeless style. A home should exude a soothing warmth, tranquility, hospitality and inherent beauty.

Struggle to fall or stay asleep? Doctor shares 'simple, evidence-based tips to help improve sleep quality'
Dr. Sood recommends magnesium, chamomile tea, low-dose melatonin, and warm showers to improve sleep quality. These evidence-based tips can help regulate neurotransmitters, reduce sleep latency, and signal the body's natural sleep rhythm.

This one rug trick can instantly make your minimalist home look luxurious
Classic rugs paired with modern furniture create a sophisticated interior. By choosing complementary shapes, textures, and materials, homeowners can blend tradition with contemporary style, adding warmth and depth to minimalist spaces through strategic rug placement and color contrast.

Mandira Bedi reveals her fitness secrets for toned body at 53: She loves ab workouts and 'hates squats'
Mandira Bedi, 53, reveals her fitness philosophy focusing on classic exercises like stretching and yoga. She prioritizes consistent daily activity, enjoys ab workouts, dislikes squats, and emphasizes finding a personalized fitness routine that works for individual wellness.

Allergic asthma explained: Doctor shares causes, symptoms, and treatment options
In an interview with HT lifestyle, Dr Ravi Shekhar Jha, director, pulmonology, Fortis Hospital, Faridabad said, “It is the most common type of asthma and usually occurs in those with a history of allergies. This condition develops when the immune system overreacts to otherwise innocuous environmental substances, leading to airway inflammation and constriction.”

Get glowing skin with sunscreens, serums and more: Up to 50% off as the Amazon Summer Sale ends tomorrow
Amazon's Great Summer Sale offers up to 50% off skincare essentials like sunscreens, serums, and face washes. Protect your skin from summer UV rays with affordable, high-quality products from top brands before the sale ends tomorrow.