Turmeric, dosa, amla? Check out this list of Indian superfoods to beat inflammation naturally

Over the past decade, our approach to food has significantly shifted and rigid diet plans have given way to more flexible, long-term approaches to health. According to Khushboo Jain Tibrewala, Nutritionist and Diabetes and Inflammation Specialist, one of the most notable changes has been the rise of plant-based eating — not just as a trend but as a conscious choice rooted in health, sustainability and overall well-being.

Mandira Bedi reveals her fitness secrets for toned body at 53: She loves ab workouts and 'hates squats'

Mandira Bedi, 53, reveals her fitness philosophy focusing on classic exercises like stretching and yoga. She prioritizes consistent daily activity, enjoys ab workouts, dislikes squats, and emphasizes finding a personalized fitness routine that works for individual wellness.

Allergic asthma explained: Doctor shares causes, symptoms, and treatment options

In an interview with HT lifestyle, Dr Ravi Shekhar Jha, director, pulmonology, Fortis Hospital, Faridabad said, “It is the most common type of asthma and usually occurs in those with a history of allergies. This condition develops when the immune system overreacts to otherwise innocuous environmental substances, leading to airway inflammation and constriction.”

Get glowing skin with sunscreens, serums and more: Up to 50% off as the Amazon Summer Sale ends tomorrow

Amazon's Great Summer Sale offers up to 50% off skincare essentials like sunscreens, serums, and face washes. Protect your skin from summer UV rays with affordable, high-quality products from top brands before the sale ends tomorrow.

Few hours left for Amazon Summer Sale to end, Get up to 60% off on lipsticks, primers, eyeshadow palettes, and more

Amazon Summer Sale ending soon, offering up to 60% off on makeup essentials like lipsticks, primers, eyeshadow palettes, and more. Hurry to grab discounts on beauty products before the sale concludes tomorrow, with additional HDFC card benefits.

Want to reduce inner thigh fat? Fitness coach shares 10-minute ‘no gym or equipment’ workout to do at home

Fitness coach Patrick Hong shares a 10-minute, equipment-free workout targeting inner thigh fat. The routine involves wide-stance squats with toe-pointing and 10-second pillow-squeezing steps, designed to tone and slim thighs at home.

Want a home that feels like luxury? 5 decor tips to craft interiors that evoke deep emotions, make your home feel rich

Home interiors today go beyond aesthetics, creating spaces that evoke warmth, nostalgia and a deep connection to heritage. True luxury is not just seen but felt hence, home decor and interior design experts suggest elevating your interior space with design that speaks to the heart.

Kurta pant set with dupatta for women: Step into style with every stride; Top 8 picks

Kurta pant sets with dupatta offer versatile, stylish ethnic wear for women. From embroidered to printed designs, these ensembles blend comfort and elegance, suitable for festive celebrations, office wear, and casual outings across various silhouettes and colors.

Big price cut! Grab up to 80% off on furniture essentials at the Amazon Summer Sale; ENDS TOMORROW

Amazon Summer Sale 2025 ends tomorrow, offering up to 80% off furniture essentials. Deals include TV units, side tables, shoe racks, and crockery cabinets. Extra savings available through ICICI and HDFC bank offers, making home upgrades affordable and stylish.

Type 5 diabetes and diet: How are they linked? Dietician explains and shares 4 tips for healthy eating

In an interview with HT lifestyle, Dr Simrat Kathuria, celebrity dietician and wellness coach said, “Type 5 diabetes arises with conditions affecting pancreatic function, like pancreatitis, cystic fibrosis, or even post-pancreatic surgery. Genes take the blame here; lifestyle, however, nurtures or resists their growth. A lot of people fail to realise the sheer power diet holds in managing and preventing these intricate forms.”

Why do people cheat? Relationship coach decodes 7 possible reasons: 'Isn’t always about sex'

A relationship coach reveals seven reasons people cheat, highlighting emotional disconnection, unmet needs, and personal struggles. Cheating often stems from deeper psychological issues, not just sexual desire, and reflects the individual's inner challenges rather than their partner's worth.

Fitness coach shares 13 fat loss cheat codes to lose weight faster: 'Water matters more than you think'

Fitness coach Mahtab Ekay reveals 13 weight loss tips, emphasizing consistency, protein intake, sleep, hydration, balanced meals, walking, and finding a sustainable plan that works for individual lifestyle and goals.

Samantha Ruth Prabhu in simple white suit, pearl necklace and minimal makeup looks glitzy without being over the top

Samantha Ruth Prabhu showcased an elegant ivory kurta and pants set, ideal for summer festivities. Her House of Masaba outfit features intricate embroidery, paired with whimsical pearl jewellery. The ensemble, priced at ?32,000, exemplifies versatile ethnic wear. To emulate her style, opt for minimal accessories and consider vibrant dupattas for added flair.

Mother's Day 2025: Here are 5 ideas to make it special for you and your mom

Mother's Day 2025: On Mother’s Day, mothers and mother figures are honoured, pampered with gifts, and are loved a little extra for all that they do to make our lives better. As we gear up to celebrate Mother’s Day on May 11, here are a few ways to make the day extra special for your mother.

Amazon Great Summer sale ends tomorrow: Last chance to get minimum 50% off on mattresses

Amazon's Great Summer Sale ends tomorrow, offering massive discounts up to 80% on mattresses. Grab king, queen, single, and orthopedic options at unbeatable prices. From memory foam to foldable designs, upgrade your sleep setup before deals disappear.

Karan Johar shuts down rumours that Ozempic and Mounjaro aided his drastic weight loss at 52: 'I am tired of it'

Karan Johar debunks Ozempic weight loss rumors, revealing his transformation resulted from blood tests and addressing health issues. He openly discusses body dysmorphia, emphasizing his newfound confidence at 52 while challenging social media speculation.