Fitness coach shares top 5 foods that control hunger and help you stay fuller for a longer period

Fitness coach Dan Go reveals top 5 hunger-controlling foods: apples, blueberries, potatoes, asparagus, and lean white fish. These nutrient-rich options provide satiety, manage blood sugar, support gut health, and help control appetite with minimal calories.

Mother's Day 2025: Make this simple but indulgent Challah French toast for breakfast to surprise mom

Cooking for your mom on Mother’s Day is probably the Best Gift Ever for a lot of moms. Sure, we’re delighted to get flowers, or a lovely box of chocolate, or a new power drill, but what we really want is to be taken care of for one single, blessed day. Just kidding, we know you love us. Now cook something to prove it.

Top 8 kaftan kurtas: Stylish picks you’ll love to lounge in; Breezy, boho and beautiful!

Kaftan kurtas are the ultimate style-comfort blend, offering breezy silhouettes, bold prints, and versatile looks. From royal blue embroidered pieces to tie-dye sets, these airy garments effortlessly transition from loungewear to chic outings, celebrating freedom and fashion.

Mother’s Day 2025: Date, history, significance and all that you need to know

Mother’s Day 2025: While mothers deserve our appreciation every day, Mother’s Day offers a special opportunity to honour their sacrifices, their strength, and their profound contributions to their families.

Doctor shares ultimate guide to period pain: Know if cramps change with age, 5 remedies, and more

Dr. reveals period pain affects 84% of women, varying with age. Five remedies recommended for relief, including heat therapy and medication. Cramps can signal health issues, requiring careful monitoring and professional medical consultation.

This new tool measures how fast you’re ageing and predicts future health risks: Research

Researchers have created a new "body clock" tool that estimates a person's biological age and may predict the risk of disability or death. Developed by the University of Washington (UW) School of Medicine, the tool analyses eight key metrics from a patient's physical exam and bloodwork. The method called the Health Octo Tool, is explained in a May 5 study published in the journal Nature Communications.

Not your smile or figure, this is what men and women find most attractive in each other

When it comes to judging someone's attractiveness, where we focus our gaze can tell a lot about what we find appealing. A recent study published in The Laryngoscope used eye-tracking tech to figure out which parts of the face grab our attention the most and how this changes between genders. It turns out that men tend to zero in on women's mouths, while women are more likely to focus on a man's eyes and hair.

Pregnant UK woman’s viral dance video sparks debate online: Doctor reveals if it is actually safe for to-be moms, babies

A pregnant UK doctor's viral dance video sparked online debate about exercise safety during pregnancy. Medical experts suggest gentle, safe physical activities are beneficial, but advise consulting healthcare professionals and avoiding high-impact movements.

Top 8 Borosil water bottles to keep water cold for 24 hours; Brace yourself from summer heat

Borosil water bottles offer innovative hydration solutions with 24-hour temperature retention. Eight models range from sleek, compact designs to rugged outdoor options, featuring stainless steel construction, leak-proof lids, and vibrant colors for style-conscious, active individuals.

Jane character energy: 250 years on, what makes Austen’s novels the stuff of blockbusters?

Jane Austen's novels endure due to her keen character observations, humor, and timeless portrayals of human nature. Her works transcend generations, inspiring countless adaptations across cultures, from films to manga, and resonating with readers worldwide through universal themes.

It’s not just that the heat could kill you: A Wknd interview with author, researcher Jeff Goodell

Jeff Goodell's book explores heat's hidden dangers, revealing how rising temperatures silently threaten human life through health risks, economic challenges, and unequal impacts, urging global awareness and adaptive strategies beyond traditional climate discourse.

Shields up: See how Seville, Paris, Sydney and Ahmedabad are tackling deadly summers

Cities globally combat deadly heat with innovative solutions: Seville names heatwaves and creates shade policies, Paris develops cooling islands, Sydney deploys mobile cooling hubs, and Ahmedabad offers heat insurance for vulnerable workers, protecting lives through strategic urban adaptation.

Feel the burn: The nature of the heat we face is changing. What should you expect this summer?

Heat is becoming more intense and dangerous, with rising humidity in major Indian cities making it harder for bodies to cool. Oppressive heatwaves are increasing, posing serious health risks, especially for vulnerable populations. Improved data, tracking, and mitigation strategies are urgently needed.

Naturally better sleep: Explore the benefits of latex foam mattresses in 2025 from Sleepycat, Wakefit, Duroflex and more

Latex foam mattresses from Sleepycat, Wakefit, and Duroflex offer superior sleep in 2025. Featuring natural materials, temperature regulation, and body-adaptive support, these mattresses prioritize comfort, spinal alignment, and breathability for a refreshing night's rest.

The thing is...: Wknd interviews Selim Khandakar, an unusual collector of everyday objects

Selim Khandakar, a 75-year-old collector, has amassed over 12,000 objects from various eras. His unique collection, spanning everyday items, has gained international recognition, with his niece's film winning the Victoria and Albert Museum's Jameel Prize for contemporary art.

Fitness coach shares 'most underrated exercise for weight loss'

Walking is a surprisingly effective weight loss exercise that burns calories, boosts mood, improves insulin sensitivity, and aids digestion. Easy to incorporate into daily routine, it's accessible for all fitness levels and requires minimal effort.