close_game
close_game

All about the keto diet: Three reasons you should try it

Hindustan Times | ByIshi Khosla
May 04, 2019 11:33 PM IST

A nutritionist makes a case for the famous diet that everyone wants to try

The global crisis of obesity is growing and it’s not surprising that the number of diets for weight loss are only proliferating. One of the most popular ones is the ketogenic or keto diet.

The ketogenic or keto diet is based on a strict control of carbohydrates, high on fat and adequate protein(Shutterstock)
The ketogenic or keto diet is based on a strict control of carbohydrates, high on fat and adequate protein(Shutterstock)
Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
SHARE THIS ARTICLE ON
SHARE
Story Saved
Live Score
Saved Articles
Following
My Reads
Sign out
New Delhi 0C
Friday, May 09, 2025
Follow Us On