Tapatrisha is Content Producer with Hindustan Times. She covers stories related to health, relationships, and fashion.
Articles by Tapatrisha Das
Having kids later in life can increase autism risk? Doctor explains causes, tips
The risk of autism is connected to a complex interaction of genetics, environmental influences, and chance.
Published on Apr 28, 2025 07:39 PM IST
5 yoga asanas to build immunity and reduce fatigue during malaria: Expert shares
From Vajrasana to Baddhakonasana, practice these 5 yoga asanas to boost immunity during malaria season.
Published on Apr 28, 2025 06:34 PM IST
Excess belly fat in your 40s? Study explains why it happens
The study observed the formation of a new type of fat cells that develop in middle age and lead to fat accumulation in the belly area.
Published on Apr 28, 2025 02:41 PM IST
Woman who dropped 15 kgs, shares 4 signs that you are overeating protein
Are you overconsuming protein? Here are 4 signs to know.
Published on Apr 28, 2025 07:00 AM IST
Man shows ‘in Japan baggage scales are flat on the floor’: Internet reacts
Japan is addressing travel problems, one at a time. This time they fixed the hassle of lifting heavy luggage for weighing them, and the internet is impressed.
Published on Apr 27, 2025 05:58 PM IST
Emotional burnout vs stress: Doctor explains how to tell the difference
Stress and burnout are different and should be addressed differently. Here's everything you need to know.
Published on Apr 27, 2025 03:36 PM IST
Woman who lost 6 kg in 6 weeks shares 3 things she changed for fast weight loss
From following a healthy diet to slowing down and relaxing the nervous system, here’s what you can try to lose weight quickly.
Published on Apr 27, 2025 02:14 PM IST
Dating coach shares 5 signs ‘they have mentally broken up with you’
From not being consistent to making excuses, know the subtle signs that hint that your partner is no longer interested in you.
Published on Apr 27, 2025 12:31 PM IST
Doctor shares 'India's heatwave survival guide': 4 tips to stay safe and cool
From avoiding outdoors during the day to stay hydrated, know the ultimate heatwave survival guide, according to Madhuri Dixit's husband, Dr Shriram Nene.
Published on Apr 27, 2025 10:43 AM IST
Eye makeup and contact lenses: Are they posing threat to your eyes?
From dry eyes to infections and irritation, here’s what misuse of eye makeup and contact lenses can do to your eyes.
Published on Apr 27, 2025 07:00 AM IST
Want to add more omega-3s to your diet? This fish is nature’s best kept secret
Adding kippers to the meal can help in boosting omega-3s in your daily diet. Know it’s benefits here.
Published on Apr 26, 2025 03:34 PM IST
Preity Zinta at 50 aces challenging Pilates workout for spine mobility, strength
Preity Zinta’s Pilates routine is aimed at boosting spine mobility. Here’s why spinal strength is important for body balance and posture.
Published on Apr 26, 2025 02:25 PM IST
Want to lose body fat very quickly and build muscle? Fitness coach shares 3 tips
Have a protein-rich meal, do cardio every day and lift weights to lose weight in just 3 months, says a fitness coach.
Published on Apr 26, 2025 12:36 PM IST
Body fat and depression: Are they connected? Study reveals shocking details
The study observed a strong link between body fat and depressive symptoms, and how gender plays a significant role in it.
Updated on Apr 26, 2025 10:39 AM IST
6 advice that can ruin steady relationships: Therapist shares
From seeking the right person to staying connected in a relationship, know these advices that can ruin your relationship.
Published on Apr 26, 2025 07:00 AM IST
Train smarter and heal faster: Know these tips for post-workout muscle recovery
From having a healthy diet to following a sleep pattern and listening to your body, here are a few ways to recover from post-workout muscle tear.
Published on Apr 25, 2025 09:10 PM IST
C-section vs. vaginal birth: Medical indications and myths; doctor explains
Every pregnancy is unique, and the choice of delivery should be made based on medical needs, and not misconceptions.
Updated on Apr 25, 2025 07:58 PM IST
Can menopause cause eye problems? Doctor explains link, shares prevention tips
Hormonal fluctuations during menopause can lead to dry eyes, which is triggered by multiple factors. Here's how you can prevent it.
Published on Apr 25, 2025 06:52 PM IST
Sunscreen is not enough. Protect your skin in summer with these skincare tips
From cleansing to using serum and soothing the skin, here’s the complete summer skincare guide to follow.
Published on Apr 25, 2025 05:01 PM IST
World Malaria Day: Do you know about cerebral malaria that affects the brain?
World Malaria Day 2025: Cerebral malaria can be fatal, especially for children under the age of five. Know all about it here.
Updated on Apr 25, 2025 03:07 PM IST
Recently had a C-section? Doctor shares 5 tips to manage postpartum pain
From uterine contractions to back pain and abdominal discomfort, here are a few tips to manage postpartum pain.
Published on Apr 24, 2025 08:54 PM IST
Stressed at work? Expert shares 8 tips to have a stress-free workplace
From planning your day ahead to avoiding conflict with colleagues, here are 8 tips to have a stress-free time at work.
Published on Apr 24, 2025 08:17 PM IST
Sugar overload? Know these 5 tips to reduce hidden sugars in your child’s diet
From making healthy swaps in the child’s diet to setting a limit to their sugar intake, follow these tips to avoid sugar overload.
Published on Apr 24, 2025 06:55 PM IST
Summer’s impact on dental health is underrated: Know these oral care tips
From drinking lots of water to preventing tooth decay, here are a few dental care tips to follow for the summer season.
Published on Apr 24, 2025 04:26 PM IST
Can protein supplements damage kidneys? Expert busts common myths
'Taking protein supplements can help with muscle repair, metabolism, endocrine balance, and energy levels overall,' said the nutritionist.
Published on Apr 24, 2025 03:36 PM IST
Have only 10 minutes to work out in the day? Fitness coach shares a routine
From inchworms to shoulder openers, know this 10-minute routine to improve strength and mobility.
Published on Apr 24, 2025 02:40 PM IST
Fitness coach shares 7 habits that are killing your weight loss progress
From having deep fried food to not doing portion control, know the habits that can ruin your weight loss progress.
Published on Apr 23, 2025 07:00 AM IST
Testicular cancer: Doctor busts 10 myths; from cause to cure
From infertility to surgery to tests, know all about testicular cancer here.
Published on Apr 22, 2025 05:16 PM IST
Stressed and anxious? Doctor shares 12 habits to manage it naturally
From prioritising sleep to journaling your thoughts and having a nutritious meal, here are some steps to combat stress.
Published on Apr 22, 2025 04:18 PM IST
Too tired to cook? Dietician shares 5 high-protein easy meals to have
From moong dal cheela to oats with nuts and seeds, know these easy meals that are packed with protein and fibre.
Published on Apr 22, 2025 12:54 PM IST