News / Author / Susan Jose

Susan Jose

Susan writes on beauty, wellness, food, music and travel for HT Café. She has studied electronic and online journalism.

Articles by Susan Jose

Tips: Think work-from-home isn’t stressful? You’re so wrong

Experts say that while those who work in an office environment focus only on completing their day’s assignments, individuals working from home, in most cases, mothers of little kids or freelancers, are required to juggle many roles at once.

lifestyle

Updated on Jan 26, 2016 08:37 PM IST

Hindustan Times | BySusan Jose, Mumbai

Egg freezing: All there is to know about this family planning method

As former beauty queen Diana Hayden delivers a baby girl conceived of a frozen egg, we get experts to shed more light on this method of family planning

lifestyle

Updated on Jan 19, 2016 08:04 PM IST

Hindustan Times | BySusan Jose, Mumbai

Giving is good: Want to be happier, healthier? Donate money

Will donating money to a cause that is close to you make you healthier? A new study suggests just that. We speak to experts to understand more about the connection between our wallets and our hearts

lifestyle

Updated on Jan 14, 2016 05:43 PM IST

Hindustan Times | BySusan Jose, Mumbai

Watching films, playing games when commuting causes ‘cyber sickness’

Watching movies or playing games while commuting can cause ‘cyber sickness’, an illness that could affect one’s vision and more. ‘Digital motion sickness’ can cause blurred vision, headaches, giddiness and nausea.

Watching movies or playing games while commuting can cause ‘cyber sickness’, an illness that could affect one’s vision and more.(Shutterstock)

lifestyle

Updated on Jan 13, 2016 02:37 PM IST

Hindustan Times | BySusan Jose, Mumbai

Hottest food trends of 2016: Power bowls to spiralised vegetable

This year, full-fat dairy products and ancient grains will make a comeback; however sugar will be shunned, predict nutritionists.

lifestyle

Updated on Jan 06, 2016 04:30 PM IST

Hindustan Times | BySusan Jose, Mumbai

Planning a vacation? Here’s how to pack away all your stress

Studies show that women are more prone to stress-related illnesses during holidays; experts tell us how one can fight the tension and stay calm.

During holidays, women often feel the pressure to plan, shop, cook, decorate and coordinate seasonal rituals, purchase or arrange for gifts, entertain the guests, pack for holidays, and look after the children.(Shutterstock)

lifestyle

Updated on Dec 15, 2015 02:02 PM IST

Hindustan Times | BySusan Jose, Mumbai

EMS: How good is this new short-cut to weight-loss?

Many of those looking for quick results when it comes to losing weight are opting for Electrical Muscle Stimulation (EMS). Experts tell us more about this weight-loss technique and its side effects

In simple words, EMS delivers a painless current through the patient’s skin to specific nerves, to elicit a muscle contraction, thereby causing muscle twitching.(Images Bazaar)

lifestyle

Updated on Dec 08, 2015 02:06 PM IST

Hindustan Times | BySusan Jose

Do you think you are too weak? Don’t let bigorexia get to you

In an effort to keep up with society’s rising standard of good looks, men are increasingly falling prey to this particular disorder, in which one is never ‘big enough’ or ‘buff enough’.

lifestyle

Updated on Nov 17, 2015 04:37 PM IST

Hindustan Times | BySusan Jose, New Delhi

All my success is due to that movie: Hangover star Ken Jeong

A doctor by profession, Hollywood actor Ken Jeong talks about how he did stand-up at comedy clubs in Los Angeles before he became a film star.

entertainment

Updated on Nov 03, 2015 07:11 PM IST

Hindustan Times | BySusan Jose, New Delhi

Ladies, have you ditched beauty facials for medical ones yet?

This festive season, many people are opting for medical facials to look their best. Experts tell you all that you need to know about these procedures.

Medical facials, also known as photofacials, are specifically recommended for skin issues such as dryness, pigmentation and acne.(Shutterstock)

lifestyle

Updated on Nov 04, 2015 05:19 PM IST

Hindustan Times | BySusan Jose, Mumbai

Tired of dieting? Try these unconventional ways of losing kilos

If you, too, are struggling with obesity, the following methods can help you lose weight.

The National Health Portal of India lists October 26 as World Obesity Day.(Shutterstock)

lifestyle

Updated on Oct 27, 2015 05:36 PM IST

Hindustan Times | BySusan Jose, Mumbai

When I visit India, be really nice to me: Nathan Fillion

The American actor talks about his struggling days, reveals the secret to his good looks, and tells us about the life-altering advice Demi Moore gave him

Nathan Fillion at the Dr. Horrible's Sing-Along Blog Reunion in New York on October 10.(AFP)

entertainment

Updated on Oct 25, 2015 06:21 PM IST

Hindustan Times | BySusan Jose

Read this before you buy medicines over the Internet

As the ongoing debate on online pharmacies gets heated, we try to make sense of where to draw the line when it comes to buying medicines over the Internet

India's drug industry has been tarnished in recent years by a series of quality problems at various companies, including manufacturing and clinical data shortfalls.(Shutterstock)

lifestyle

Updated on Oct 20, 2015 05:43 PM IST

Hindustan Times | BySusan Jose

No more sick leaves: Here’s your ultimate back-up plan

Use this World Spine Day (October 16) as an excuse to give your back some extra attention, and follow these simple exercises to improve your posture and spinal health

lifestyle

Updated on Oct 13, 2015 12:56 PM IST

Hindustan Times | BySusan Jose

Facial workout guide: Look younger with these 10 exercises

Experts say that incorporating a facial workout in your daily fitness routine can help you look younger; we list 10 such exercises that you can try.

lifestyle

Updated on Oct 06, 2015 10:16 AM IST

Hindustan Times | BySusan Jose, Mumbai

Anoushka’s mind works in wonderful ways: Pan director Joe Wright

Director Joe Wright, famous for his Oscar-winning Pride & Prejudice and Atonement starring Keira Knightley is back with his fantasy epic Pan. Here he talks about his wife sitar player Anoushka Shankar and the impact she has had on his life.

Director Joe Wright with his wife sitar player Anoushka Shankar.

entertainment

Updated on Oct 05, 2015 11:47 AM IST

Hindustan Times | BySusan Jose, Mumbai

This Mud Pack Day pile on the facial, ladies (and gents)

On Mud Pack Day (September 30), experts tell us all about the various kinds of mud and their benefits; they also reveal that these natural packs can treat not just the face, but the body as well.

lifestyle

Updated on Sep 29, 2015 03:26 PM IST

Hindustan Times | BySusan Jose

On a different note: Practising yoga to the sound of music

As several yoga gurus reinvent the practice by blending it with music and dance, we get experts to reveal how you can give the traditional asanas a fun spin.

Several new-age yoga gurus, who consider the original form of yoga boring, are promoting forms like Moga and Voga actively.

entertainment

Updated on Sep 15, 2015 08:25 PM IST

Hindustan Times | BySusan Jose, Mumbai

More and more men and women opting for gender-specific foods

More and more men and women are opting for gender-specific foods to delay ageing physically, as well as the onset of menopause and andropause. We find out if such diets actually work.

More and more men and women are opting for gender-specific foods to delay ageing physically, as well as the onset of menopause and andropause. (Thinkstock Photo)

lifestyle

Updated on Sep 09, 2015 12:56 PM IST

Hindustan Times | BySusan Jose

#Nooffence: Five myths on watching porn busted

Yes, you read that right. In fact, in some cases, experts even advise it for a healthy sex life. We bust some common myths associated with porn.

While lesbian porn was found to be the runaway hit among women, women across the globe are also watching more

lifestyle

Updated on Aug 25, 2015 07:26 AM IST

Hindustan Times | BySusan Jose, Mumbai

Going up in smoke: 5 myths around e-cigarettes

While recent research proves that vaping can be just as addictive as smoking, we look at myths surrounding the use of e-cigarettes.

lifestyle

Updated on Aug 23, 2015 04:29 PM IST

Hindustan Times | BySusan Jose, Mumbai

All about mindfulness: New trend that could change your life

A new kind of consciousness called ‘mindfulness’ is taking the world by storm. It boosts self-awareness and declutters your thoughts. Experts decode the concept.

A new kind of consciousness called ‘mindfulness’ is taking the world by storm. It boosts self-awareness and declutters your thoughts. (Thinkstock Photo)

lifestyle

Updated on Aug 18, 2015 04:31 PM IST

Hindustan Times | BySusan Jose

Company matters: How friendships can affect your health

People you hang out with leave a lasting impression on your health; experts explain how friendships can affect your overall well-being.

Don-t-jump-into-the-conclusion-that-you-are-suffering-from-depression-or-low-self-esteem-Because-your-friends-could-be-making-you-feel-thus-HT-Photo

lifestyle

Updated on Aug 10, 2015 08:14 PM IST

Hindustan Times | BySusan Jose, Mumbai

Talk your way out of depression: Therapy to combat stress

Urban lifestyle has increased the occurences of stress, depression and anxiety. More and more people are now seeking professional help and talk therapy is the new technique of handling stress-related issues.

Talk-therapy-a-healing-technique-for-people-suffering-from-depression-or-stress-related-conditions-is-gaining-popularity-among-the-urban-population-Shutterstock-Photo

lifestyle

Updated on Aug 06, 2015 07:55 PM IST

Hindustan Times | BySusan Jose, New Delhi

Lets do the sleep talk: Sleep-related myths and benefits

From irritability to lack of concentration, sleep deprivation has far-ranging ill effects.We get experts to bust some myths like snoring means deep sleep. We also enlist the benefits of a good night’s sleep.

From-irritability-to-lack-of-concentration-sleep-deprivation-has-far-ranging-ill-effects-We-get-experts-to-bust-some-myths-and-enlist-the-benefits-of-a-good-night-s-sleep-Shutterstock-Photo

lifestyle

Updated on Aug 04, 2015 05:21 PM IST

Hindustan Times | BySusan Jose, Mumbai

Rain-proof your style: Say no to acnes, rashes, make-up woes

Rains are known for their clammy nature, often causing acne, rashes and hair breakage. Add to this, the make-up woes, such as running mascaras or smudging rouge. But don’t let the monsoon dampen your spirit. Here, a few experts put together a set of tried-and-tested beauty tips.

Humidity-during-the-rains-can-play-havoc-with-your-skin-iStock-photo

lifestyle

Updated on Jul 27, 2015 07:33 PM IST

None | BySusan Jose, Mumbai

Nolan and I have gone our seperate ways: Wally Pfister

The Academy Award-winning cinematographer-turned-director reminisces about working with Christopher Nolan; says won’t go back to shooting films for other directors now.

Academy Award-winning cinematographer-turned-director Wally Pfister.

entertainment

Updated on Jul 24, 2015 06:31 PM IST

Hindustan Times | BySusan Jose, Mumbai

Fitness mantra on wheels: Pedal your way to a healthy living

Cycling is a healthy habit and regular cycling has many benefits including a healthy heart, fit muscles, better metabolism and more. As France's most popular cycling race draws to a close, we tell you all the benefits of pedalling away.

Regular cycling has multiple benefits, from a healthy heart to fit muscles to a better metabolism. (Shutterstock)

lifestyle

Updated on Jul 21, 2015 10:28 AM IST

Hindustan Times | BySusan Jose, Mumbai

Kill Bill's Lucy Liu talks Elementary, her doc Meena

From the popular ’90s TV show, Ally McBeal, to Oscar-winning filmmaker Quentin Tarantino’s 2003 film, Kill Bill — actor Lucy Liu has been part of numerous hit projects in Hollywood as well as on TV.

Lucy Liu talks about her show Elementary and her new documentary about trafficking in India. (Shutterstock)

entertainment

Updated on Jul 21, 2015 02:09 PM IST

Hindustan Times | BySusan Jose, New Delhi

Designers who used the runway for a social cause

While feminism gets highlighted at a recently concluded fashion week in the UK, we take a look at some Indian designers who have supported various causes over the years.

Designer Narendra Kumar took a stand against cops, who had tried to suppress people protesting against the callous attitude of the police in the 2012 Delhi gang rape case. (HT photo)

lifestyle

Updated on Jul 16, 2015 05:01 PM IST

Hindustan Times | BySusan Jose, Mumbai

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Susan Jose

Susan writes on beauty, wellness, food, music and travel for HT Café. She has studied electronic and online journalism.

Experts say that while those who work in an office environment focus only on completing their day’s assignments, individuals working from home, in most cases, mothers of little kids or freelancers, are required to juggle many roles at once.

As former beauty queen Diana Hayden delivers a baby girl conceived of a frozen egg, we get experts to shed more light on this method of family planning

Will donating money to a cause that is close to you make you healthier? A new study suggests just that. We speak to experts to understand more about the connection between our wallets and our hearts

Watching movies or playing games while commuting can cause ‘cyber sickness’, an illness that could affect one’s vision and more. ‘Digital motion sickness’ can cause blurred vision, headaches, giddiness and nausea.

This year, full-fat dairy products and ancient grains will make a comeback; however sugar will be shunned, predict nutritionists.

Studies show that women are more prone to stress-related illnesses during holidays; experts tell us how one can fight the tension and stay calm.

Many of those looking for quick results when it comes to losing weight are opting for Electrical Muscle Stimulation (EMS). Experts tell us more about this weight-loss technique and its side effects

In an effort to keep up with society’s rising standard of good looks, men are increasingly falling prey to this particular disorder, in which one is never ‘big enough’ or ‘buff enough’.

A doctor by profession, Hollywood actor Ken Jeong talks about how he did stand-up at comedy clubs in Los Angeles before he became a film star.

This festive season, many people are opting for medical facials to look their best. Experts tell you all that you need to know about these procedures.

If you, too, are struggling with obesity, the following methods can help you lose weight.

The American actor talks about his struggling days, reveals the secret to his good looks, and tells us about the life-altering advice Demi Moore gave him

As the ongoing debate on online pharmacies gets heated, we try to make sense of where to draw the line when it comes to buying medicines over the Internet

Use this World Spine Day (October 16) as an excuse to give your back some extra attention, and follow these simple exercises to improve your posture and spinal health

Experts say that incorporating a facial workout in your daily fitness routine can help you look younger; we list 10 such exercises that you can try.

Director Joe Wright, famous for his Oscar-winning Pride & Prejudice and Atonement starring Keira Knightley is back with his fantasy epic Pan. Here he talks about his wife sitar player Anoushka Shankar and the impact she has had on his life.

On Mud Pack Day (September 30), experts tell us all about the various kinds of mud and their benefits; they also reveal that these natural packs can treat not just the face, but the body as well.

As several yoga gurus reinvent the practice by blending it with music and dance, we get experts to reveal how you can give the traditional asanas a fun spin.

More and more men and women are opting for gender-specific foods to delay ageing physically, as well as the onset of menopause and andropause. We find out if such diets actually work.

Yes, you read that right. In fact, in some cases, experts even advise it for a healthy sex life. We bust some common myths associated with porn.

While recent research proves that vaping can be just as addictive as smoking, we look at myths surrounding the use of e-cigarettes.

A new kind of consciousness called ‘mindfulness’ is taking the world by storm. It boosts self-awareness and declutters your thoughts. Experts decode the concept.

People you hang out with leave a lasting impression on your health; experts explain how friendships can affect your overall well-being.

Urban lifestyle has increased the occurences of stress, depression and anxiety. More and more people are now seeking professional help and talk therapy is the new technique of handling stress-related issues.

From irritability to lack of concentration, sleep deprivation has far-ranging ill effects.We get experts to bust some myths like snoring means deep sleep. We also enlist the benefits of a good night’s sleep.

Rains are known for their clammy nature, often causing acne, rashes and hair breakage. Add to this, the make-up woes, such as running mascaras or smudging rouge. But don’t let the monsoon dampen your spirit. Here, a few experts put together a set of tried-and-tested beauty tips.

The Academy Award-winning cinematographer-turned-director reminisces about working with Christopher Nolan; says won’t go back to shooting films for other directors now.

Cycling is a healthy habit and regular cycling has many benefits including a healthy heart, fit muscles, better metabolism and more. As France's most popular cycling race draws to a close, we tell you all the benefits of pedalling away.

From the popular ’90s TV show, Ally McBeal, to Oscar-winning filmmaker Quentin Tarantino’s 2003 film, Kill Bill — actor Lucy Liu has been part of numerous hit projects in Hollywood as well as on TV.

While feminism gets highlighted at a recently concluded fashion week in the UK, we take a look at some Indian designers who have supported various causes over the years.

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