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Bhramari Pranayama to Support Immunity | Meditate With Me

Published on Jun 30, 2023 08:49 PM IST

In this video, we are going to show you how to support and build your immunity with a simple breathing technique that is Bhramari Pranayama. Bhramari Pranayama which is also known as Humming bee breath helps to build immunity. Along with this, we will be chanting affirmations that will help you to relax.

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