breakfast
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Latest from breakfast
Fitness coach shares a weight loss diet plan and tips if you weigh 80 kg or more
Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more.

Nutritionist shares 7 worst breakfast items you should never start your day with
Think your breakfast is healthy? It might be harming your hormones. Nutritionist Het Patel shares the worst morning foods and healthier swaps.

These adorable heart-shaped poha cutlets are the cutest way to eat your protein
Perfect snack for your tiffin boxes: These heart cutlets are healthy, cute, guilt-free and exactly what dreams are made of. Here's its easy 7-step recipe.

Fitness coach says these 10 desi breakfast options are actually healthy for you
In a video, fitness and diet coach Renuka Malik shared 10 Indian breakfast options that are actually healthy and rich in protein, carbs, and healthy fats.

Random Forays | Idli sambhar in the hills
The levels of delight that one feels as soon as some spicy sambhar accompanied by idlis, vadas, uttapams or dosas, makes its way into one’s mouth, can seldom be matched.
