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Reduced focus and frequent low mood? Dietician recommends these 7 nutrients
From iron to magnesium to Vitamin D, know the nutrients that can help boost mood and improve brain health.
Published on Apr 13, 2025 06:00 AM IST
Get to know... Isha Talwar
Isha Talwar (@TalwarIsha) is filming a new show, craving a Bombay street sandwich, and planning to buy a home
Updated on Aug 09, 2024 04:53 PM IST
The Girl with the Seven Lives: Read an excerpt from Vikas Swarup’s new book
In the former diplomat’s latest novel, the morally complex protagonist, Devi, is hiding something. Her captor is demanding she confess. An excerpt.
Updated on Jul 19, 2024 08:20 PM IST
Vikas Swarup
Signs that you are dealing with popcorn brain
A 24-year-old male client tells me, “I hate how I’m checking my phone messages even as I watch one of my favorite shows. On Saturday night, I sat down to watch the sequel to my favourite show and within the first five minutes my mind went to messages that I hadn’t responded to
Updated on Jul 12, 2024 05:49 PM IST
Sonali Gupta
One planet for all: A reminder for us on World Stray Animals’ Day
I ask myself, and often wonder if humans, as a species, possess greater intelligence and a greater ability to shape their environments? Do we recognise the intricate balance of the world we live in?
Updated on Apr 02, 2024 09:28 AM IST
Nidhi Gupta
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