Trauma can often show up in the body as physical symptoms. "Trauma isn't only a person's emotional and psychological reaction to an intense or overwhelming event; it can be felt physically too. Your survival response is a complex reaction that involves several brain regions and chemicals. It's triggered by any situation that threatens your safety or well-being, whether it's an intense emotional experience or a stressful event," wrote Therapist Anna Papaioannou. Here are a few ways by which trauma may show up in the body.(Unsplash)
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In dysfunctional homes, we are taught not to be vulnerable. Hence, we start to associate vulnerability with absence of safety. (Unsplash)
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Acts of kindness can catch us off guard. Since we are not used to feeling loved and cared for, we can be surprised by kindness. (Unsplash)
We always tend to believe that everything is our fault. Hence, we become chronic apologisers and end up apologising for things that we had nothing to do with. (Unsplash)
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Dysfunctional homes teach us that we are not important enough to be valued and loved. This feeling of insignificance becomes deep-rooted in our behaviour patterns. (Unsplash)
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In a fashion moment that perfectly blended old-world charm with contemporary elegance, Ananya Panday turned heads at the Chanel Cruise 2025/26 show that was held at the breathtaking Villa d’Este on the shores of Lake Como, Italy.
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Chanel took Ananya Panday on a glamorous holiday to Lake Como, Italy. The actor is staying at the luxurious Villa D'Este. She has been sharing pictures from her getaway, and they are gorgeous.
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The Time100 Gala honoured the world's most influential people of 2025 on April 24 in New York City, and we have put together some of the best celebrity looks from the star-studded event. Honoree Demi Moore attended the Time100 Gala in a an elegant white look.
