Type 1 diabetes patients show signs of inflammation in the digestive tract and change in gut bacteria.(Shutterstock)
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Processed foods contain artificial sweeteners, additives, colouring and added sugars. These are all sources of inflammation. We should reduce processed food intake. (Unsplash)
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Whole, nutrient-dense foods contain antioxidants that help in reducing levels of free radicals responsible for causing inflammation. (Unsplash)
We can stimulate the vagus nerve with breathwork, cold exposure and humming – this helps in reducing the production of proinflammatory cytokines. (Unsplash)
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Food items rich in Omega-3 fatty acids should be included in the diet. Foods such as fatty fish, flaxseeds and walnuts have anti-inflammatory properties. (Shutterstock)
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In a fashion moment that perfectly blended old-world charm with contemporary elegance, Ananya Panday turned heads at the Chanel Cruise 2025/26 show that was held at the breathtaking Villa d’Este on the shores of Lake Como, Italy.
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Chanel took Ananya Panday on a glamorous holiday to Lake Como, Italy. The actor is staying at the luxurious Villa D'Este. She has been sharing pictures from her getaway, and they are gorgeous.
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The Time100 Gala honoured the world's most influential people of 2025 on April 24 in New York City, and we have put together some of the best celebrity looks from the star-studded event. Honoree Demi Moore attended the Time100 Gala in a an elegant white look.
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Pope Francis prays with priests at the end of a limited public audience at the San Damaso courtyard in The Vatican on September 30, 2020 during the COVID-19 infection, caused by the novel coronavirus.