The urgency culture is infectious. We are constantly running in the rat race. However, this is also a very exhausting process. When the sense of urgency starts to creep inside us, we should learn to find ways to calm ourselves and take a break. "The command of now-now-now of urgency can be overwhelming! Here are some strategies you can practice to soothe the anxiety provoked by that sense of urgency," wrote Therapist Rachel Tam Nguyen as she explained ways by which we can soothe our sense of urgency.(Unsplash)
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We should learn to set our boundaries. Taking out some time from work to take a break is important for our physical, mental and emotional wellbeing. (Unsplash)
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In case a message or a phone call makes us feel anxious, we should learn to breathe slowly and calm ourselves before responding to them. (Unsplash)
In order to combat anxiety and guilt when the sense of urgency comes up, we should learn to talk to ourselves and soothe our nervous system. (Unsplash)
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It is okay to delay a response, especially when it is not an emergency to be done immediately. (Unsplash)
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Every year, the crème de la crème of the celebrity world attends the Met Gala. Each year, there's a particular theme that somewhat determines what they wear to the gala. The 2025 Met Gala's theme was Superfine: Tailoring Black Style, celebrating Black dandyism on the red carpet. The style mostly includes sharp tailoring, patterns, a monochromatic palette, statement accessories, and cultural references. Let’s take a look at which A-listers turned heads this year with their ‘weird outfits' and who all completely missed the assignment.
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In a fashion moment that perfectly blended old-world charm with contemporary elegance, Ananya Panday turned heads at the Chanel Cruise 2025/26 show that was held at the breathtaking Villa d’Este on the shores of Lake Como, Italy.
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Chanel took Ananya Panday on a glamorous holiday to Lake Como, Italy. The actor is staying at the luxurious Villa D'Este. She has been sharing pictures from her getaway, and they are gorgeous.