Suffering from asthma or bronchitis? Tips to take care of respiratory health
If you are suffering from respiratory issues like asthma, influenza, common cold, bronchitis, pneumonia or acute sinusitis, you must take
If you are suffering from respiratory issues like asthma, influenza, common cold, bronchitis, pneumonia or acute sinusitis, you must take extra care in winters.
Winter season is a hard time for those with respiratory diseases from asthma to COPD. The toxic smog can irritate airways and aggravate symptoms. There are other respiratory issues too like influenza, common cold, bronchitis, pneumonia and acute sinusitis. Dr Sujata Chakravarti, Consultant-General Medicine, Hiranandani Hospital, Vashi-A Fortis Network Hospital suggests tips to maintain respiratory health during winters.(Pexels)
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Wear warm clothes: First and foremost, it's important to regulate your body temperature with warm clothes.(Pixabay)
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Wash hands: Avoid touching your mouth, nose, or eyes with dirty hands. Wash your hands from time to time.(Pixabay)
Tweak your exercise regimen: Many people develop respiratory issues due to the high levels of pollution in morning hours. If the air quality is bad around your place, avoid morning jogs as the toxic pollutants are at a peak during that time. You can replace them with indoor aerobic activities. Incorporate some breathing exercises in order to enhance your lung capacity(Pixabay)
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Keep your home dust free: Make sure to remove dust, mold, and allergens from your home. Clean your bedding, carpets, rugs, and sofas regularly. Do not smoke, and avoid crowded places(Pixabay)
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Every year, the crème de la crème of the celebrity world attends the Met Gala. Each year, there's a particular theme that somewhat determines what they wear to the gala. The 2025 Met Gala's theme was Superfine: Tailoring Black Style, celebrating Black dandyism on the red carpet. The style mostly includes sharp tailoring, patterns, a monochromatic palette, statement accessories, and cultural references. Let’s take a look at which A-listers turned heads this year with their ‘weird outfits' and who all completely missed the assignment.
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In a fashion moment that perfectly blended old-world charm with contemporary elegance, Ananya Panday turned heads at the Chanel Cruise 2025/26 show that was held at the breathtaking Villa d’Este on the shores of Lake Como, Italy.
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Chanel took Ananya Panday on a glamorous holiday to Lake Como, Italy. The actor is staying at the luxurious Villa D'Este. She has been sharing pictures from her getaway, and they are gorgeous.
