Want an instant relief from stress? Try smiling as it may instantly boost your mood and help your body release happy horomones which in turn would provide you multitude of health benefits. A research shows that children smile an average of 400 times per day, compared to a typical adult who smiles only 20 times per day. Dr Maya Kirpalani, Consultant Psychologist and Family Therapist at Bhatia Hospital Mumbai shares 5 amazing health benefits of smiling.(Unsplash)
2/6
Smiling helps you to be positive. It also makes you look more attractive and improves your confidence levels. In interpersonal communication, a smile on your face is perceived as being relaxed and others can approach you more easily. It inspires confidence both in you as well as the other person.(Unsplash)
3/6
Smiling helps you to fortify your immune system as you release endorphins in your body which help you to feel relaxed, less anxious and also reduce pain in the body.(Unsplash)
Smiling is said to reduce blood pressure, increase endurance and keep you healthy.(Pexels)
5/6
A smile is a language which is understood by everyone in all cultures. A smile is what you can use to break communication barriers in any culture. Children and senior citizens also respond heartily to smiling behaviour.(Pexels)
10
Every year, the crème de la crème of the celebrity world attends the Met Gala. Each year, there's a particular theme that somewhat determines what they wear to the gala. The 2025 Met Gala's theme was Superfine: Tailoring Black Style, celebrating Black dandyism on the red carpet. The style mostly includes sharp tailoring, patterns, a monochromatic palette, statement accessories, and cultural references. Let’s take a look at which A-listers turned heads this year with their ‘weird outfits' and who all completely missed the assignment.
14
In a fashion moment that perfectly blended old-world charm with contemporary elegance, Ananya Panday turned heads at the Chanel Cruise 2025/26 show that was held at the breathtaking Villa d’Este on the shores of Lake Como, Italy.
8
Chanel took Ananya Panday on a glamorous holiday to Lake Como, Italy. The actor is staying at the luxurious Villa D'Este. She has been sharing pictures from her getaway, and they are gorgeous.
