Managing Migraine: Home remedies to get relief from headache

Migraine pain can strike any time disrupting your daily routine while putting you through great discomfort. If you are troubled

Published on Sep 04, 2021 03:07 PM IST 9 Photos
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Migraine pains need to be tackled with care. From diet, sleep to cold packs, here's what you can do to get relief from these headaches.(Pixabay)

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Migraine pains need to be tackled with care. From diet, sleep to cold packs, here's what you can do to get relief from these headaches.(Instagram)

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Heating pad: If warm compressions works for you, you can soak a cloth in warm water and place it on the area that hurts. Alternatively, you can go for a hot shower too.(Instagram)

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Caffeine: Tea or coffee with caffeine actually helps in easing the migraine pain. It goes well with pain killers and helps them work better.(Pixabay)

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Relax: You can close your eyes and try relaxation techniques like Shavasana, meditation, or stretches that release stress.(Pixabay)

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