An imbalanced nervous system can make us feel constantly overwhelmed. "Do you ever feel like you’re constantly in overdrive, struggling to keep up with the demands of daily life? It might be a sign that your nervous system is out of balance. Our modern lifestyles can push us into habits that, over time, take a toll on our well-being," wrote Naturopathic Doctor Corina Dunlap.(Unsplash)
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We may feel the need to stay constantly busy, because if we get some free time, the mind may start to overthink. (Shutterstock)
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We face difficulty in falling asleep – this happens because the nervous system feels threatened and overwhelmed. (Unsplash)
We start to overanalyse every choice and decision that we have made. We become our harsh inner critics. (Unsplash)
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Trauma can often show up in the body as physical symptoms. "Trauma isn't only a person's emotional and psychological reaction to an intense or overwhelming event; it can be felt physically too. Your survival response is a complex reaction that involves several brain regions and chemicals. It's triggered by any situation that threatens your safety or well-being, whether it's an intense emotional experience or a stressful event," wrote Therapist Anna Papaioannou. Here are a few ways by which trauma may show up in the body.(Unsplash)
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Every year, the crème de la crème of the celebrity world attends the Met Gala. Each year, there's a particular theme that somewhat determines what they wear to the gala. The 2025 Met Gala's theme was Superfine: Tailoring Black Style, celebrating Black dandyism on the red carpet. The style mostly includes sharp tailoring, patterns, a monochromatic palette, statement accessories, and cultural references. Let’s take a look at which A-listers turned heads this year with their ‘weird outfits' and who all completely missed the assignment.
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In a fashion moment that perfectly blended old-world charm with contemporary elegance, Ananya Panday turned heads at the Chanel Cruise 2025/26 show that was held at the breathtaking Villa d’Este on the shores of Lake Como, Italy.
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Chanel took Ananya Panday on a glamorous holiday to Lake Como, Italy. The actor is staying at the luxurious Villa D'Este. She has been sharing pictures from her getaway, and they are gorgeous.
