Often the way we react to criticism is connected to a past trauma. When we fixate on one feedback or criticism and base our entire life’s decisions on it, it can be unhealthy for our own mental and emotional health. “Criticism can have its roots in trauma. It's also highly biologically rooted in our DNA - if you were criticised in the caveman days, you'd run the risk of being ostracised from the tribe which would literally threaten your survival. So, it makes sense to be sensitive to criticism,” wrote Therapist Rebekah Ballagh.(Unsplash)
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When we carry the baggage of past traumas where we felt unworthy and a failure, criticism can trigger the trauma and make us feel that we are not good enough. (Unsplash)
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Criticism can be interpreted by the brain as a threat – thereby activating the fight or flight response. This further leads to extreme emotions such as shame, guilt and anxiety. (Unsplash)
Past wounds can be opened by present-day criticism. Feedback or criticism can make us feel invalidated and disrespected. (Unsplash)
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But with mindful techniques, we can heal from the way we accept criticism. We should put our hand on the chest and try to soothe the nervous system and make it feel safe. (Unsplash)
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In a fashion moment that perfectly blended old-world charm with contemporary elegance, Ananya Panday turned heads at the Chanel Cruise 2025/26 show that was held at the breathtaking Villa d’Este on the shores of Lake Como, Italy.
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Chanel took Ananya Panday on a glamorous holiday to Lake Como, Italy. The actor is staying at the luxurious Villa D'Este. She has been sharing pictures from her getaway, and they are gorgeous.
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The Time100 Gala honoured the world's most influential people of 2025 on April 24 in New York City, and we have put together some of the best celebrity looks from the star-studded event. Honoree Demi Moore attended the Time100 Gala in a an elegant white look.
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Pope Francis prays with priests at the end of a limited public audience at the San Damaso courtyard in The Vatican on September 30, 2020 during the COVID-19 infection, caused by the novel coronavirus.
