C-PTSD is the condition where a person experiences all the symptoms of PTSD along with additional symptoms of distrust towards the world and difficulty in managing the emotions. "Mindfulness, a tool for peace, can occasionally become a trigger for those with CPTSD. Be mindful of these signs indicating it may be challenging for you," wrote therapist Linda Meredith. here's why mindfulness can trigger people with C-PTSD.(Shutterstock)
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People with C-PTSD have hypervigilant because of the stored memories of uncomfortable past experiences. Mindfulness can involve paying close attention to the bodily sensations which can trigger them. (Unsplash)
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Mindfulness can bring up suppressed memories. In people with C-PTSD, suppressed memories can act as triggers. (Pinterest)
Mindfulness teaches people to surrender control and focus on letting go. For people with C-PTSD, surrendering and losing control can be a difficult thing to do. (Shutterstock)
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People with C-PTSD struggle with self-worth issues and have low confidence. Growing self-compassion with mindfulness can be difficult for them. (Unsplash)
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In a fashion moment that perfectly blended old-world charm with contemporary elegance, Ananya Panday turned heads at the Chanel Cruise 2025/26 show that was held at the breathtaking Villa d’Este on the shores of Lake Como, Italy.
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Chanel took Ananya Panday on a glamorous holiday to Lake Como, Italy. The actor is staying at the luxurious Villa D'Este. She has been sharing pictures from her getaway, and they are gorgeous.
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The Time100 Gala honoured the world's most influential people of 2025 on April 24 in New York City, and we have put together some of the best celebrity looks from the star-studded event. Honoree Demi Moore attended the Time100 Gala in a an elegant white look.
