Complex post-traumatic stress disorder or Complex PTSD is a disorder where a person experiences the symptoms of PTSD along with other complexities. In order to heal from Complex PTSD, self-awareness, therapy and mindfulness are important. "Choosing to focus on and implement even just one of these tips can make a significant difference. Whether it's practicing mindfulness, setting boundaries, or engaging in self-care, each action is a step towards empowerment and recovery," wrote Therapist Linda Meredith. Here are a few tips to know about Complex PTSD recovery.(Unsplash)
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Trauma-training coaching, counseling and therapy can help us to understand the deeper reasons for facing such symptoms. This will further help us to recover faster. (Unsplash)
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A safe and supportive environment, surrounded by people we can be vulnerable to helps us to be ourselves and speak our mind, without the fear of being judged. (Unsplash)
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Every year, the crème de la crème of the celebrity world attends the Met Gala. Each year, there's a particular theme that somewhat determines what they wear to the gala. The 2025 Met Gala's theme was Superfine: Tailoring Black Style, celebrating Black dandyism on the red carpet. The style mostly includes sharp tailoring, patterns, a monochromatic palette, statement accessories, and cultural references. Let’s take a look at which A-listers turned heads this year with their ‘weird outfits' and who all completely missed the assignment.
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In a fashion moment that perfectly blended old-world charm with contemporary elegance, Ananya Panday turned heads at the Chanel Cruise 2025/26 show that was held at the breathtaking Villa d’Este on the shores of Lake Como, Italy.
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Chanel took Ananya Panday on a glamorous holiday to Lake Como, Italy. The actor is staying at the luxurious Villa D'Este. She has been sharing pictures from her getaway, and they are gorgeous.
