In this digital age, it's common to get addicted to smartphones, which can lead to various health issues. However, it's not too late to take control of your phone usage. In this article, we share eight simple steps, tips, and tactics to help you overcome smartphone addiction. From setting boundaries to creating a digital detox plan, read on to discover effective ways to reduce your phone usage and improve your overall well-being.(Unsplash)
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Monitor your usage: By keeping track of your phone usage patterns, you can identify the apps and activities that consume the most time. This knowledge helps you make informed decisions and create a plan to reduce screen time.(Artem Podrez)
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Set goals: Once you're aware of your usage patterns, set goals for yourself. Start with small targets like reducing screen time by 10% and gradually increase it.(Unsplash)
Disable notifications: Notifications are a significant distraction that can disrupt your focus. Disable unnecessary notifications and prioritize only the important ones.(Freepik )
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Create boundaries: Establish boundaries for yourself and the people around you. Set no-phone zones like mealtime, family time, or social gatherings.(Unsplash)
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In a fashion moment that perfectly blended old-world charm with contemporary elegance, Ananya Panday turned heads at the Chanel Cruise 2025/26 show that was held at the breathtaking Villa d’Este on the shores of Lake Como, Italy.
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Chanel took Ananya Panday on a glamorous holiday to Lake Como, Italy. The actor is staying at the luxurious Villa D'Este. She has been sharing pictures from her getaway, and they are gorgeous.
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The Time100 Gala honoured the world's most influential people of 2025 on April 24 in New York City, and we have put together some of the best celebrity looks from the star-studded event. Honoree Demi Moore attended the Time100 Gala in a an elegant white look.
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Pope Francis prays with priests at the end of a limited public audience at the San Damaso courtyard in The Vatican on September 30, 2020 during the COVID-19 infection, caused by the novel coronavirus.
