5 unhealthy behaviours that destroy relationships

From infidelity and lack of trust to emotional abuse and lack of compromise, here are behaviours that can harm your

Published on Jan 14, 2023 06:39 PM IST 6 Photos
1/6

Relationships are a vital part of our lives, providing us with a sense of connection, support, and companionship. However, not all relationships are healthy, and certain behaviours can lead to the destruction of a relationship. Licensed therapist and mental health educator, Summer Forlenza, suggested behaviours that destroy relationships in her recent Instagram post. (Getty Images/iStockphoto)

2/6

Avoiding Conflict: Conflict is normal and can be healthy and safe. Learning to express your disagreements and reactions fairly is a foundation of healthy relationships.(pexels)

3/6

Prioritizing their needs over your own: When you consistently put another's needs over your own you create an environment that is ripe for resentment. Express and prioritize your needs in your relationships.(Unsplash)

RECOMMENDED PHOTOS
4/6

Arguing while dysregulated: Trying to resolve conflict when You're dysregulated (highly upset, anxious, or angry) is trying to resolve conflict without all of your brain power. Take a break, self- soothe, and come back when you are both regulated and grounded.(Pexels)

5/6

Dishonesty: The foundation of healthy relationships is trust. Lying or distorting the truth compromises this foundation.(Unsplash)

RELATED PHOTOS