QUICKREADS

World Asthma Day 2023: 3 tips to prevent Cardiac Asthma
On the occasion of World Asthma Day, we also have to know what is Cardiac Asthma which is often confused with asthma but Cardiac Asthma is in fact not Bronchial Asthma though its symptoms, however, closely resemble asthma and are characterised by breathlessness, wheezing and extreme discomfort. According to health experts, Cardiac Asthma is actually breathlessness from cardiac causes, generally, heart failure.

Viral summer-ready strands: Boho braids to twisted buns, 5 trendy hairstyles to beat the heat
Summer is here, bringing heat, humidity and the challenge of keeping your hair stylish and frizz-free. The secret to summer-ready strands? Effortless hairstyles that keep you cool while looking chic.

Doctor says this common underrated uterus condition may be behind your fatigue, infertility
Many women have heard about endometriosis but don’t know what Adenomyosis is. Did you know it affects the uterus (womb)? Read on as we seek expert help to know more the symptoms, causes and management of Adenomyosis. Women should seek timely intervention without any delay.

Ace your fitness game with whey protein isolate: Top 10 picks from MuscleBlaze, Nakpro and other brands
Whey protein isolate offers over 90% protein content, supporting muscle growth, tissue repair, and metabolism. Top brands like MuscleBlaze, Nakpro, and Bigmuscles provide clean, fast-absorbing protein with varied benefits for fitness enthusiasts, athletes, and health-conscious individuals.

Men's T-shirts starting at just ₹299! Unmissable offers on stylish tees from top brands; Sale ends tomorrow!
Mega t-shirt sale offers men's branded tees from top names like Amazon Symbol, Max, and Benetton, starting at just ₹299. Diverse styles range from casual to pop culture, ensuring comfort, trend, and personality without breaking the bank.

Davidoff perfumes for him and her: Dive into oceanic freshness with our top 8 picks
Davidoff perfumes offer oceanic, fresh fragrances for men and women. From Cool Water to Reborn collections, these vegan, sustainable scents blend nature, sophistication, and adventure, providing invigorating experiences that capture masculinity, femininity, and personal style.

Steal deals! Min 50% off on stylish ethnic wear; Amazon Summer Sale ‘25 ends tomorrow!
Amazon Summer Sale 2025 offers massive 50% off on ethnic wear, ending tomorrow. Featuring sarees, kurtas, salwar suits, and fusion styles, the sale provides trendy, comfortable options at unbeatable prices for fashion enthusiasts.

This soothing colour palette is a trend redefining luxury in 2025 home decor and interior design
Soft hues and earthy tones are shaping the color palette for cosy homes in 2025, redefining interiors as sanctuaries of comfort, sustainability and timeless style. A home should exude a soothing warmth, tranquility, hospitality and inherent beauty.

Struggle to fall or stay asleep? Doctor shares 'simple, evidence-based tips to help improve sleep quality'
Dr. Sood recommends magnesium, chamomile tea, low-dose melatonin, and warm showers to improve sleep quality. These evidence-based tips can help regulate neurotransmitters, reduce sleep latency, and signal the body's natural sleep rhythm.

This one rug trick can instantly make your minimalist home look luxurious
Classic rugs paired with modern furniture create a sophisticated interior. By choosing complementary shapes, textures, and materials, homeowners can blend tradition with contemporary style, adding warmth and depth to minimalist spaces through strategic rug placement and color contrast.

Mandira Bedi reveals her fitness secrets for toned body at 53: She loves ab workouts and 'hates squats'
Mandira Bedi, 53, reveals her fitness philosophy focusing on classic exercises like stretching and yoga. She prioritizes consistent daily activity, enjoys ab workouts, dislikes squats, and emphasizes finding a personalized fitness routine that works for individual wellness.

Allergic asthma explained: Doctor shares causes, symptoms, and treatment options
In an interview with HT lifestyle, Dr Ravi Shekhar Jha, director, pulmonology, Fortis Hospital, Faridabad said, “It is the most common type of asthma and usually occurs in those with a history of allergies. This condition develops when the immune system overreacts to otherwise innocuous environmental substances, leading to airway inflammation and constriction.”

Get glowing skin with sunscreens, serums and more: Up to 50% off as the Amazon Summer Sale ends tomorrow
Amazon's Great Summer Sale offers up to 50% off skincare essentials like sunscreens, serums, and face washes. Protect your skin from summer UV rays with affordable, high-quality products from top brands before the sale ends tomorrow.

Few hours left for Amazon Summer Sale to end, Get up to 60% off on lipsticks, primers, eyeshadow palettes, and more
Amazon Summer Sale ending soon, offering up to 60% off on makeup essentials like lipsticks, primers, eyeshadow palettes, and more. Hurry to grab discounts on beauty products before the sale concludes tomorrow, with additional HDFC card benefits.

Want to reduce inner thigh fat? Fitness coach shares 10-minute ‘no gym or equipment’ workout to do at home
Fitness coach Patrick Hong shares a 10-minute, equipment-free workout targeting inner thigh fat. The routine involves wide-stance squats with toe-pointing and 10-second pillow-squeezing steps, designed to tone and slim thighs at home.

Want a home that feels like luxury? 5 decor tips to craft interiors that evoke deep emotions, make your home feel rich
Home interiors today go beyond aesthetics, creating spaces that evoke warmth, nostalgia and a deep connection to heritage. True luxury is not just seen but felt hence, home decor and interior design experts suggest elevating your interior space with design that speaks to the heart.