Vitamin D intake: How much is too much? Doctor shares tips on dosage, timing and more

Dr Navneet Arora explained the downside of too much of Vitamin D intake. “Though it has several benefits, vitamin D taken in excess can be hazardous. Side effects like nausea, vomiting, weakness, dehydration, and kidney stones are seen if vitamin level in blood D is more than 375 nmol/L or 150 ng/mL. Grossly excessive intakes can even lead to kidney failure, abnormal heart rhythms, or even death. Overdose is often due to an excess of vitamin D supplements as the body's ability to convert sunlight into vitamin D is limited naturally to prevent toxicity,” he said.

World Ovarian Cancer Day 2025: Doctors share symptoms, risk factors and lifestyle changes to prevent the disease

World Ovarian Cancer Day is observed every year on May 8 to raise awareness about one of the most underdiagnosed cancers in women, ovarian cancer. Often referred to as a "silent killer," it typically presents no clear symptoms in its early stages, making early detection difficult. To mark this important day, HT Digital spoke to medical experts who shared key lifestyle tips to lower your risk and stay healthy.

Hurry! Min 50% off on stylish office wear for men and women at Amazon Summer Sale 2025; ENDS TONIGHT

Amazon's Summer Sale offers up to 50% off office wear for men and women. Featuring stylish shirts, trousers, blazers, and dresses, the sale includes bank discounts, instant cashbacks, and EMI options. Hurry, sale ends tonight!

India's first-ever tomato festival ‘Toma Terra’ draws criticism, internet says ‘insensitive to all starving people’

India's first tomato festival 'Toma Terra' sparks outrage, with social media criticizing the event as insensitive and wasteful amid ongoing food scarcity and poverty challenges, questioning the relevance of a food-fighting event in a struggling nation.

Doctor reveals 7 food combinations that support liver health in various ways: Lime with watermelon to walnuts + almonds

Dr. Joseph Salhab reveals seven food combinations to support liver health, including lime with watermelon, fermented foods with healthy fats, and probiotics with resistant starch. These pairings help manage oxidative stress, improve metabolism, and protect liver cells.

Doctor shares 5 smart biohacks for healthier and happier gut this summer

Dr. recommends 5 summer gut biohacks: smart hydration with minerals, intermittent fasting, fermented and fiber-rich foods, cooling herbs, and targeted supplements to combat digestive issues, reduce inflammation, and support gut health during extreme temperatures.

Top 8 Max Factors lipsticks to ace your pout perfect selfie

Max Factor offers 8 top lipstick shades for summer, ranging from Lipfinity's long-lasting Iced 160 to Priyanka Chopra Jonas' bold lip crayon. With varied colors and nourishing formulas, these lipsticks promise vibrant, comfortable wear for every occasion.

Doctor ranks 10 most popular weight loss methods: Ozempic scores 7/10, while this one tops the list

Dr. Nedo ranks weight loss methods, highlighting strength training as most effective. Ozempic scores 7/10. Warns against quick fixes, emphasizes diet, exercise, and consistency. Advises consulting medical professionals for personalized weight loss strategies.

Don't replace your toothbrush every 3 months? Doctor shares '3 toxic items’ to throw away from your bathroom immediately

Dr. Sethi warns against keeping old toothbrushes, razor blades, and anti-microbial mouthwash. Replace toothbrushes every 3 months, razor blades after 5-7 uses, and be cautious with mouthwash to maintain oral and gut health.

Kusha Kapila looks unrecognisable in fresh videos; fans wonder if she 'got surgery or just had teeth fixed'

Content creator Kusha Kapila sparks fan speculation about her transformation, with social media users discussing potential dental work like veneers and subtle changes in her appearance, weight loss, and smile.

Doctor explains why you should not eat after 8 PM: 'If you're eating late at night, you're spiking blood sugar'

Late-night snacking or eating heavy meals close to bedtime has quietly become a habit for many, especially with busy schedules and irregular routines. But did you know this simple routine could actually be messing with your health in more ways than one? Dr. Josh Axe, a doctor of natural medicine, chiropractor, and clinical nutritionist, revealed in his March 5 post how late-night snacking can harm your health.

Not just men, women are also more attracted to younger romantic partners: Study

A study of 4,500 blind dates reveals both men and women are more attracted to younger partners, challenging previous assumptions about age preferences in romantic relationships. Participants showed slight preference for younger partners across attraction, impression, and second-date willingness.

Woman who lost 32 kg shares how to avoid loose skin after shedding kilos: 'I didn’t rush weight loss using crash diets'

Becca, a weight loss coach, lost 32 kg by avoiding crash diets. She recommends slow, steady weight loss, strength training, and working with a dietitian to minimize loose skin and maintain sustainable results.

Mohini Ekadashi 2025 vrat katha: Date, shubh muhurat, puja rituals and all you need to know

Mohini Ekadashi 2025 is a deeply significant and auspicious day in Hinduism, dedicated to the worship of Lord Vishnu and Maa Lakshmi. Devotees observe fasting and prayers to seek their blessings for spiritual awakening and liberation from past sins. This Ekadashi, which falls during the Shukla Paksha (waxing phase) of Vaishakha month, is celebrated between late April and May in the Gregorian calendar. The day holds immense importance for promoting devotion, purity, and inner peace.

Want to drop fat, tone your body? Fitness coach says start doing these 5 things immediately: ‘Target your abs’

From workouts to diet tips, Helen’s social media profile is replete with helpful tips. On March 31, Helen shared a post explaining five ways to tone the body. “First off, let’s clear something up: spot reduction is a myth. No matter how many ab exercises you do, you can’t target fat loss in just one area,” she added.

Deepika Padukone stuns as B-Town’s most stylish mommy in new photoshoot, flaunts her postpartum glow in vibrant outfits

Deepika Padukone recently graced the cover of Marie Claire’s 2025 ‘The Motherhood Issue’ with a breathtaking photoshoot that perfectly captured her radiant new mom glow. Dressed in everything from dreamy, flowy silhouettes to sleek, curve-accentuating gowns, she served one striking look after another. With every ensemble, Deepika proved that motherhood has only amplified her style. Let’s decode her fabulous wardrobe and take some serious fashion notes.