QUICKREADS

Stop eating chicken every day! Study says, it can lead to cancer
The Mediterranean diet is well-regarded for being a healthy and nutritionally packed diet for all ages. Chicken forms an important component in the Mediterranean diet. However, this study challenges the safety of chicken consumption regularly.

Does digital detox really work and can less screen time mean less stress? Here's what experts say
Experts suggest digital detox can reduce stress by limiting screen time. Reducing smartphone usage, setting tech-free zones, and taking breaks from notifications can improve mental health, concentration, and sleep quality, helping individuals feel more relaxed and grounded.

Ultimate comfort while you work: Best leather office chairs to elevate your work-from-home experience
Discover top leather office chairs for work-from-home comfort. Options like Green Soul Vienna and Da URBAN® Milford offer ergonomic support, adjustable features, and stylish designs to enhance productivity and reduce back fatigue during long working hours.

Asthma in seniors could be India’s next health crisis: Here's what you can do
India faces a looming asthma crisis among seniors, with projected 25 million cases by 2050. Environmental challenges, aging population, and under-diagnosis contribute to respiratory risks. Early detection, personalized care, and addressing misconceptions are crucial for managing the condition.

Can scalp massages help in stopping hair thinning and hair loss?
Scalp massage is a DIY treatment that is often touted as a hair loss solution but does it really work? Studies show that scalp massage can stimulate blood flow to the hair follicles, feeding them with the nutrients they need to produce healthy hair.

Grab the best deals on cookware, dining ware, and kitchen essentials before Amazon sale ends; Up to 70% off
Amazon's Great Summer Sale offers massive discounts up to 70% on kitchen essentials, including cookware, dinnerware, glassware, and cutlery. Upgrade your kitchen with stylish, practical items at unbeatable prices before the sale ends.

Amazon Summer Sale exciting deals on sunscreens: Up to 70% off on Minimalist, The Derma Co and other brands
Amazon's Great Summer Sale offers up to 80% off on top sunscreen brands like Minimalist and The Derma Co. Featuring dermatologist-recommended, SPF 50 options for all skin types, these products provide UV protection, hydration, and skincare benefits at discounted prices.

Asthma Day 2025: 6 foods that can trigger asthma; doctor shares what to eat instead
Asthma is a chronic respiratory condition that is marked by wheezing, coughing and shortness of breath. While summer season and springtime can trigger asthma symptoms, sometimes the food we consume can be the reason. In an interview with HT lifestyle, Dr Inder Mohan Chugh, senior director, pulmonology, Max Super Specialty Hospital, Shalimar Bagh shared how certain food items can trigger asthma.

Say sorry, give each other space: Relationship coach shares 8 things to do to improve your relationship
Relationship experts suggest eight key strategies to improve partnerships: apologize, express gratitude, communicate openly, listen empathetically, support each other, be reliable, respect personal space, and show genuine curiosity about your partner's life.

Home decor, interior design tips: Beat the heat with these beautiful sun-blocking facade ideas
Summers and here and interior decor/design experts insist that sun shading or solar shading design is critical for creating a cooler tropical home. As temperatures rise, keeping your home cool while maintaining curb appeal is key.

Want better sex and balanced hormones? From yoga to pumpkin seeds, know secret libido lifters for your love life
Experts recommend foods like pumpkin seeds, walnuts, and yoga practices to boost libido and hormonal balance. Consuming zinc-rich, nutrient-dense ingredients and practicing specific yoga poses can enhance sexual well-being and overall vitality naturally.

Only a few days left! Hurry and grab 50% off on cotton suits in the Amazon Summer Sale 2025
Amazon Summer Sale 2025 offers 50% off cotton suits from top brands like Biba, Indo Era, and Janasya. Perfect for summer wardrobes, these ethnic wear collections provide comfort, style, and affordability across various designs and trends.

Fitness coach who dropped 13 kilos shares 5 tips to lose weight with PCOS
On April 10, fitness coach Raman Sekhon shared a video demonstrating how she went through a drastic weight transformation with PCOS, by following the right diet and workout. Here are 5 tips suggested by Raman Sekhon.

Skip brushing your teeth twice daily? Here's how your mouth could be killing your heart
Poor oral hygiene can lead to serious heart problems. Mouth bacteria entering the bloodstream can cause inflammation, damage blood vessels, and increase risks of cardiovascular disease, potentially leading to heart attacks, strokes, or organ failure.

Amazon deal drop! Up to 75% off on recliners: Top 8 picks to help you relax into big savings and lounge in style
Amazon's Great Summer Sale offers up to 75% off recliners, featuring top picks like Sleepyhead RX6, Duroflex Avalon, and Wakefit Stargazer. Diverse styles, comfort features, and price ranges available for lounging and relaxation enthusiasts.

8 most luxurious things seen at Met Gala: Anne Hathaway's jaw-dropping necklace to A$AP Rocky's umbrella with diamonds
Met Gala 2025 dazzled with luxurious accessories: A$AP Rocky's diamond umbrella, Priyanka Chopra's emerald necklace, Anne Hathaway's sapphire piece, and Shah Rukh Khan's crystal pendant highlighted the star-studded event's opulent fashion moments.