Fitness model shares 5 mistakes you make after workouts: ‘No stretch, no fuel, no rest'

“I used to think the workout was the hardest part. Turns out, the real magic (or mess) happens after,” wrote Ankita. Here are the five mistakes you can do after your workout, according to the fitness model.

Model shows how to 'lose face and belly fat' in 10 steps: 'Cut alcohol, junk, and liquid calories'

Model Vinay Manglani shared 10 tips for losing face and belly fat, including tracking calories, building muscle, eating protein, walking, avoiding junk food, cooking at home, reducing sugar, and prioritizing sleep for sustainable fat loss.

Isha Ambani rocks massive 'Ocean's 8' Cartier necklace worth an 'unreal' $150 million at Met Gala

Met Gala 2025: Isha Ambani played muse to fashion designer Anamika Khanna and picked a stunning ensemble, keeping in mind the theme of this year - ‘Superfine: Tailoring Black Style’. Isha decked up in a heavily embellished golden and black corset top with a detailed bodice, teamed with black silk trousers with straight-cut details, studded with silver embellishments at the sides.

Rabindranath Tagore Jayanti 2025: Will Pochishe Boishakh be celebrated on May 7 or 8? Know correct date, history

Rabindranath Tagore Jayanti is joyfully observed each year on the 25th day of Boishakh, the Bengali month that typically falls in early May and is fondly referred to as Poncheeshe Boishakh. The day commemorates the birth of Rabindranath Tagore, a legendary figure in Bengali literature and culture, known for his work as a poet, novelist, playwright, songwriter, and philosopher. Celebrated widely in West Bengal, his creations continue to reflect deep emotions, social change, and spiritual depth.

Fitness trainer who dropped 4.5 kgs in 2 months shares 7 no-diet tricks for faster weight loss

On May 2, Mahtab shared that she recently lost more weight. With another weight loss strategy, Mahtab managed to shed 4.5 kilos in just 2 months. Mahtab further shared 7 anti-diet tricks that helped her lose the extra kilos.

'Shah Rukh Khan's personality is saving this outfit': Fans not impressed with superstar's Met Gala debut look

Shah Rukh Khan made his Met Gala debut in an all-black Sabyasachi ensemble, featuring a massive 'K' necklace. Fans were critical, suggesting the look lacked creativity and missed the event's theme, though praising his inherent charisma.

Met Gala pays tribute to Black fashion and designers and includes Rihanna pregnancy surprise

The Met Gala celebrated Black dandyism with a mix of traditional menswear styles and glamorous looks. Highlights included Rihanna's pregnancy reveal, Emma Chamberlain and Zendaya in tailored suits, and standout appearances from Megan Thee Stallion and Dua Lipa. The event raised a record $31 million, showcasing the influence and creativity of Black fashion within the theme.

Diljit Dosanjh serves Punjabi royalty at Met Gala 2025, makes head turn in Maharaja look. See pics

Diljit Dosanjh dazzled at Met Gala 2025 in a white Maharaja ensemble styled by Prabal Gurung, complete with turban and sword. He captivated fans with his royal look while joining other Indian stars like Shah Rukh Khan at the menswear-focused event.

Priyanka Chopra has a date night with Nick Jonas at Met Gala 2025, twins in white. See pics

Priyanka Chopra and Nick Jonas attended Met Gala 2025 in matching white outfits, reuniting at the event where they first met in 2017. The gala's theme celebrates Black style and tailoring, marking a special date night for the couple.

Kiara Advani flaunts baby bump for her Met Gala 2025 debut, stuns in custom Gaurav Gupta gown. See pics

Kiara Advani made her Met Gala debut, showcasing her baby bump in a custom Gaurav Gupta gown. The event's theme celebrates Black menswear. She's expecting her first child with Sidharth Malhotra, announced in February 2025.

Naomi Campbell confirms she will not be attending the Met Gala 2025 amid feud rumours with Anna Wintour

Naomi Campbell announced she won't attend the Met Gala 2025, citing prior invitation but expressing support for the event's "Superfine: Tailoring Black Style" theme. Her absence follows rumored tensions with Anna Wintour, though she celebrated the celebration's spirit.

8 common asthma triggers: Doctor shares tips to avoid them

In an interview with HT lifestyle, Dr. Shivanshu Raj Goyal, associate director & unit head - pulmonology, Max Super Speciality Hospital, Dwarka said, “Identifying and avoiding triggers is crucial to managing asthma and preventing flare-ups. Regular medical check-ups and sticking to a prescribed treatment plan are essential for long-term asthma control.”

Hand hygiene to manage childhood infections: Doctor shares tips to follow

In an interview with HT lifestyle, Dr Atique Ahemad, consultant paediatrician and neonatologist, Saifee Hospital, Mumbai said, “The main cause of diarrheal and respiratory diseases globally among children is improper and insufficient hand washing practices making it not only the leading cause of infectious disease burden globally but also being responsible for half of all child deaths per year.”

From kale to chocolate: Foods and nutrients that support healthy libido, hormone balance and sexual function

A nutritious food regimen containing superfoods and vital nutrients can enhance libido, preserve energy levels and stabilise hormones. Superfoods also enhance coronary heart fitness.

Best iron supplements for anemia: 10 picks to restore vitality and fight deficiency

Iron supplements can effectively combat anemia by replenishing iron stores and supporting red blood cell production. Top picks include chelated, stomach-friendly formulas with added vitamins C, B12, and folic acid for enhanced absorption and energy restoration.