Consuming dark tea could help manage blood sugar levels and reduce the risk of developing diabetes: Study

According to new research, drinking black tea every day may help to reduce the risk and progression of type 2 diabetes in people by improving blood sugar control. Researchers from the University of Adelaide in Australia and Southeast University in China discovered that daily dark tea drinkers had a 53 per cent lower risk of prediabetes and a 47 per cent lower risk of Type 2 diabetes, even after controlling for established risk factors such as age, gender, ethnicity, body mass index (BMI), average arterial blood pressure, fasting plasma glucose, and cholesterol.

Priyanka Chopra’s game day look while cheering for Nick Jonas at his softball match is stylish, comfy and under ₹10K

Priyanka Chopra supported Nick Jonas at a softball game, wearing a stylish ivory co-ord set with black geometric print. Her chic, comfortable outfit costs ₹9,999, paired with accessories and a relaxed hairstyle.

Mother’s Day 2025: Say ‘I Love You’ with these last-minute gift ideas; Foot massagers, healthy snacks and more

Explore wellness-focused Mother's Day gifts for 2025, including foot massagers, orthopedic slippers, retinol skincare, healthy snack hampers, aromatherapy sets, and pedal exercisers that prioritize mom's comfort, health, and relaxation.

Sameera Reddy's diet and fitness mantra at 46: 'No extreme restrictions like cutting out carbs and yo-yo weight loss'

Actress Sameera Reddy, 46, embraces holistic fitness without extreme diets, focusing on strength, portion control, and balanced nutrition. She prioritizes long-term wellness, sustainable weight management, and confidence over restrictive eating and yo-yo weight loss.

Fitness coach shares 10 filling foods to eat if you want to burn belly fat without starving: Berries to cottage cheese

Losing belly fat can be one of the most challenging goals when it comes to fitness, but it's not just about doing endless crunches or following restrictive diets. It's about choosing the right foods that nourish your body, promote fat-burning, and keep you feeling satisfied throughout the day.

Listicle: 10 movies that were way ahead of their time

Ten groundbreaking films predicted future technologies, social issues, and human experiences—from gene editing in Gattaca to AI relationships in Her, exploring themes of surveillance, identity, masculinity, and technological ethics before they became mainstream conversations.

Sara Tendulkar reveals diet and beauty secrets: 'I begin my mornings with water, nuts and a cup of black coffee'

Sara Tendulkar shares her wellness journey, overcoming PCOS through diet and exercise. Her morning routine includes water, nuts, and black coffee. She emphasizes a flexible approach to skincare, avoiding active ingredients at night due to sensitive skin.

Loved Met Gala 2025 theme? 4 tips to appear dandy and stylish every day

Michael Henry Adams found inspiration in Black dandyism amid the 1970s fashion trends. The Met Gala recently celebrated this style with the "Superfine: Tailoring Black Style" exhibit, showcasing the creativity and individuality of Black fashion. Key tips for embracing dandyism include confidence, statement pieces, creativity over cash, and resisting casualness in fashion. The exhibit runs through October.

Doctor shares 4 gut issues that may be silently sabotaging your weight loss efforts

Gut health significantly impacts weight loss. Four key issues can sabotage efforts by disrupting digestion, nutrient absorption, and appetite-regulating hormones. Understanding these gut problems is crucial for effective weight management beyond diet and exercise.

Your ultimate travel armour: Top 8 hard case suitcase sets to keep your belongings safe and your wanderlust undisturbed

This article reviews the top 8 hard-case suitcase sets, highlighting their durability and security features, ideal for travel enthusiasts concerned about luggage safety. Each set, including options from American Tourister and others, is crafted from scratch-resistant materials and equipped with various security locks and wheels for easy mobility. Customer feedback addresses design and durability issues, offering insights for potential buyers.

Dietician shares top 5 protein-rich foods and 3 beverages to add to your diet this summer

Dietician recommends protein-rich foods like yogurt, pulses, and nuts, along with beverages such as sattu and buttermilk to maintain energy, muscle strength, and hydration during summer while supporting overall wellness and nutrition.

8 Best oversized T-Shirts for men that let them flaunt their stylish and laid-back look

Explore eight oversized men's t-shirts offering comfort and style, from vintage floral prints to cartoon-themed designs. These versatile tees provide laid-back looks perfect for various occasions, with styling tips and options ranging from casual to streetwear aesthetics.

Weight loss through sound: Study reveals groundbreaking non-invasive method to reduce fat

A groundbreaking study reveals sound waves can potentially reduce fat by preventing cell development and limiting fat storage, offering a non-invasive alternative to surgical weight loss methods, with promising results from initial mouse cell research.

Top 8 best dressing tables that won't cramp your style or your space! Curated furniture picks from our expert

The article offers expert advice on selecting stylish and practical dressing tables for small spaces. It provides a curated list of top picks, highlighting features like hidden storage, sleek designs, and multifunctional uses. Each option is tailored for compact living, ensuring functionality without compromising aesthetics. The author, an interior design expert, shares insights based on years of experience.

Mother’s Day gift ideas: Curate a self-care hamper with skincare, massagers and more to make her feel special

Create a thoughtful Mother's Day self-care hamper with skincare kits, hair care products, massagers, dry fruits, yoga mats, and acupressure tools to pamper mom, showing love through wellness gifts that help her relax and feel cherished.

What is OMAD? Extreme form of intermittent fasting Karan Johar and Shah Rukh Khan follow for toned bodies in their 50s

OMAD (One Meal A Day) is an extreme intermittent fasting diet where individuals consume all daily calories in one meal, potentially leading to rapid weight loss. However, experts warn of potential health risks like nutritional deficiencies and muscle loss, advising professional consultation.