Best treadmills for home under ₹20,000 for low-impact and joint-friendly workouts

Joint pain shouldn’t stop you from staying active, but for many, it makes outdoor running or jogging difficult. However, with the right treadmill at home, you can enjoy low-impact workouts that keep you moving without strain. A well-cushioned deck and advanced shock absorption technology help reduce stress on your joints, ensuring each step is smoother and safer. Walking or jogging on a joint-friendly treadmill not only protects your knees and ankles but also improves circulation strengthens muscles, and enhances overall mobility. If you think prioritising joint health means compromising on fitness, think again. Designed with comfort and support in mind, the best treadmills for home let you stay consistent with your workouts while keeping your joints safe. Here are some of the top-rated options under ₹30,000 for a pain-free and active lifestyle.

10 best treadmills for home

1. PowerMax Fitness TDM-98 (4.0HP Peak) Foldable Motorized Treadmill

Engineered for in-home exercise, this top home elliptical treadmill boasts a shockproof construction and a 4HP quiet motor, designed to provide a smooth ride. With the six-layer skid-proof belt, impact on joints is minimised, making it ideal for low-impact exercise. The 12 preset workout programs, heart rate monitoring, and the LED display make it a fitness solution with everything.

Reasons to buy

Compact & foldable design for small spaces

12 preset programs for varied workouts

Powerful 4HP motor with low noise

Shockproof 6-layer running belt for joint protection

Reasons to avoid

Some users report average sound quality in speakers

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PowerMax Fitness TDM-98 (4.0HP Peak) Foldable Motorized Manual Incline Treadmill for Home Use, 110kg Max User, Max Speed-12kmph, Preset, Heart Rate Sensors, AUX, Speaker, USB, LED Display, Grey

Why pick: The cushioned belt and silent motor make this home treadmill ideal for joint-friendly running or walking. Its safety key provides stability, minimizing stress on the knees.

Customer response: Users like its simple console, smooth ride, and silent motor. The compact design is a bonus, although some rate the speaker quality as average.

With a robust BLDC motor, this treadmill provides quiet, efficient performance. The running belt, made of shock-absorbing material, can accommodate 120kg, thus minimizing joint fatigue. With a speed range of 1-12.8 km/h, 12 preset programs, and a 3-level manual incline, this best home treadmill guarantees a personalized workout. The hydraulic fold system ensures it takes up less space.

Reasons to buy

BLDC motor ensures low noise and energy efficiency

12 preset workout programs and 3 incline levels

Spacious running belt (40 cm x 110 cm)

Reasons to avoid

Users report mixed opinions on noise levels

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Fitkit by Cult PowerRun-96 BLDC Motor Treadmill (4.5HP Peak) | 12.8km/h Max Speed, 110kg Weight Capacity | 12 Preset Programs, LED Display | AUX/MP3/USB | Home Gym Equipment

Why choose: The energy-saving BLDC motor guarantees consistent performance, while the cushion belt reduces shock, making it perfect for knee support.

Customer response: Customers adore its silky motor and sturdy construction. Most enjoy the complimentary diet consultation, although others find noise somewhat variable.

ALSO READ: How to choose the best treadmill for your home gym

3. Sparnod Fitness STH-1200 Motorized Treadmill (4HP Peak)

Ideal for home gyms, this India treadmill brand comes with a shock-absorbing 44-inch belt to cut down knee stress. The smooth fitness is delivered by a quiet 4HP motor, and 12 preset programs ensure workout diversity. The foldable and compact design, along with the wi-fi speaker, adds to convenience and motivation.

Reasons to buy

DIY installation with optional paid assistance

12 preset workout programs

Compact and foldable with built-in transport wheels

Reasons to avoid

Manual incline instead of automatic

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Sparnod Fitness STH-1200 Motorized Treadmill for Home Use, 4 HP Peak DC Motor, 12 km/hr Speed, 110 kg Max User Weight, 12 Preset Workouts, Manual Incline, Hi-Fi Speaker, Safety Key

Why choose: It has a cushioned belt to cut down joint stress. Perfect for light running and fast walking.

Customer response: Customers love the sturdy construction and smooth performance of this best home treadmill. It is convenient and simple to use. Nevertheless, some perceive the noise level as inconsistent.

4. PowerMax Fitness TDM-96 (4HP Peak) Motorized Treadmill

With a shock-absorbing rubber cushion system, this treadmill offers a joint-friendly experience. The 4HP motor ensures quiet and smooth operation, while hydraulic foldability brings in convenience. Bluetooth connectivity and 12 workout programs make your fitness regime more versatile.

Reasons to buy

3.5-inch LCD display with real-time tracking

12 preset workout programs & 3 target-based modes

Bluetooth connectivity with mobile app support

Shock absorption system for reduced joint impact

Reasons to avoid

Some users report mixed opinions on speaker quality

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PowerMax Fitness TDM-96 (4HP Peak) Motorised Treadmill for Home Use [ Max User Wt. 110kg | LCD Display | Bluetooth for Music & Mobile App | 3 Level Manual Incline ] Free (DIY) Installation Assistance

Why choose: Advanced shock absorption guards knees, and effortless app connectivity boosts motivation.

Customer response: Consumers find this top shock-absorbing treadmill simple to operate, smooth, and excellent for home exercise. The compact design is a bonus, but speaker quality is given mixed reviews.

5. Lifelong Walking Pad Treadmill (2.5HP Peak)

It is a foldable and under-desk compact treadmill that is made for low-impact exercise. The heavy-duty running belt accommodates a weight of up to 110kg, which gives support and lessens joint strain. The highest speed of 8km/h is great for jogging and light jogging.

Reasons to buy

Ideal for walking & light jogging

Compact & foldable – great for small spaces

Built-in wheels for easy mobility

Low noise operation

Reasons to avoid

Max speed of only 8km/hr (not suitable for running)

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Lifelong Walking Pad Treadmill for Home 2.5Hp Peak Dc Motor- Foldable Under Desk Treadmill-Walking Machine at 8Km/Hr Speed with Led Display-Cardio Equipment for Home Gym 110Kg Capacity(Lltm163),Black

Why choose: The under-desk design encourages movement during work, curbing sedentary time without putting excessive strain on joints.

Customer response: People adore its durable construction and portability. It is excellent for home use but others hate the remote control system.

6. Lifelong FitPro (2.5HP Peak) Manual Incline Motorized Treadmill

Lifelong FitPro Manual Incline is a strong yet low-impact treadmill with a cushioned deck to absorb shock. The rubber belt anti-skid provides protection during running, and 12 pre-set workouts enable personalisation of fitness sessions. The compact and space-efficient design makes it the perfect home gym option.

Reasons to buy

Affordable with good value for money

12 preset workouts and shock absorption technology

AUX & USB connectivity for music

Reasons to avoid

Lower weight capacity

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Lifelong FitPro (2.5 HP Peak) Manual Incline Motorized Treadmill for Home with 12 preset Workouts, Max Speed 12km/hr. Bluetooth Speaker|Max. User Weight 100Kg, (LLTM09)

Why choose: The rubberised shock-absorbing surface is ideal for excellent joint support, suitable for post-injury rehabilitation and everyday cardio.

Customer response: Consumers love the silent motor, simple installation, and affordable price of this top-rated home treadmill. Some users consider the incline control somewhat manual.

ALSO READ: Elliptical vs treadmill: What is a better cardio machine for weight loss?

7. Cockatoo SmartRun3.5 (3.5HP Peak) Motorised Treadmill

It is a home-friendly treadmill with a wide running belt that has a 3-level manual incline. Its cushioned deck reduces the impact on the joints, while the 3.5 HP motor provides firm and efficient running.

Reasons to buy

12 preset programs with 3 manual incline levels

Max speed of 14 km/hr, good for running

Sturdy build with 120kg weight capacity

Compact and durable

Reasons to avoid

Mixed opinions on noise level

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Cockatoo SmartRun3.5 3.5HP Peak DC Motorized Treadmill for Home, with 3 Level Manual Incline, Max Speed 16 Km/Hr, Max User Weight 120Kg,(DIY, Do It Yourself Installation)

Why choose: The incline and shock-absorbing belt offer a safe, joint-friendly workout session.

Customer reaction: Consumers like its light and durable construction, making it a breeze to work out on. Others complain of inconsistencies in noise levels.

Fitkit by Cult TurboRun is a high-performance treadmill with a 5.5 HP peak BLDC motor and hydraulic fold-in mechanism. The cushioned deck and 3-level incline provide a smooth, low-impact exercise ideal for joint support.

Reasons to buy

High power 5.5 HP motor for intense workouts

12 preset programs with incline adjustments

Low maintenance & energy-efficient BLDC motor

Reasons to avoid

Requires stabilizer for warranty coverage

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Fitkit by Cult TurboRun BLDC Motor Treadmill (5.5HP Peak) | 12.8km/h Max Speed, 110kg Weight Capacity | 12 Preset Programs, LED Display | AUX/MP3/USB | Home Gym Equipment

Why choose: Strong motor and shock-absorbing technology make it perfect for long-term joint care.

Customer reaction: People like its smooth operation and included diet consultation but note moderate noise.

This Electric Folding Treadmill offers 3 manual incline levels to simulate outdoor running. With a 1.5HP (3HP peak) DC motor, it provides a quiet yet powerful workout. The 1000mm x 370mm running belt ensures comfort, while 12 preset programs help burn calories effectively. Track progress with the LED display and enjoy entertainment with the iPad holder. Compact, portable, and easy to use—perfect for home fitness.

Reasons to buy

Safety key

3-level manual incline

Reasons to avoid

Expensive

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MAXPRO IM5001 2.5HP Peak DC Motorized Folding Treadmill with Free Diet Plan, Max. Speed 12km/hr, LED Display, 12 preset Workouts, 4 Level Manual Incline Treadmill for Home Use Running Machine

Why choose: Customize intensity with 3 levels. It supports up to 100 kg and is ideal for home use. Moreover, it is easy to use and store.

Customer reactions: Customers find it good for home use.

10. Cultsport Baytown 2HP Peak DC Motorized Walking Pad

Cultsport Baytown is a small treadmill for daily mobility, which is equipped with a cushioned running pad that has a weight capacity of 110kg. It is perfect for walking while at work or a light cardio exercise.

Reasons to buy

Best for walking & light jogging

Compact & foldable with wheels for mobility

LCD display and tablet holder for entertainment

Reasons to avoid

Not suitable for running (warranty voids if used for running)

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Cultsport Treadmill Baytown 2 HP Peak DC Motorized|Under Desk Treadmill | Home Workout | Max Speed 8 Km/Hr | Walking Pad | Max User Weight 110 Kg | Black

Why choose: Easy to store, joint-friendly, and ideal for everyday movement.

Customer reaction: Its smooth action and space-saving nature are favored by users, though some think that it has insufficient high-speed running options.

Top features of the best treadmills for home:

How to choose the best treadmills for your home?

1. Motor power and capacity: Opt for the best treadmills for a home that feature at least 2.5 HP for regular walking and 3.0 HP or more for running to ensure smooth performance.

2. Cushioning and shock absorption: Look for the best treadmill brands in India that come with a cushioned deck to reduce joint impact and prevent injuries.

3. Incline and speed options: Opt for treadmills, which feature adjustable incline and speed settings that enhance workout variety and calorie burn.

4. Size and storage: Choose a foldable or compact treadmill if space is limited, ensuring easy storage.

5. Weight capacity and durability: Check the treadmill’s maximum user weight and build quality for long-term reliability.

6. Features and connectivity: Consider treadmills with Bluetooth, app integration, heart rate monitors, and workout programs for an engaging experience.

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