Chhath Puja 2023: What is Kharna or Lohanda? Know the significance, rituals; shubh muhurat for day 2 of Chhath

The Hindu festival of Chhath Puja has begun today with the ritual of Nahay Khay where devotees observing the fast take a holy dip in a water body as a preparation for the four-day rituals to follow. The Day 2 of Chhath Puja will be celebrated as Kharna or Lohanda where vratis will observe a day-long fast from sunrise to sunset without food and water. On Kharna, prasad of Rasiya Kheer is made with arwa chawal, jaggery or gud and ghee and offered to Chhathi Maiyya and Sun God. The fast is broken after sunset by consuming this special dessert by vrati which is then distributed to other family members in the house.

Too busy for a break? Recharge your mind with these 5 microbreaks that boost your productivity

Five microbreaks to boost productivity: stretch, deep breathe, hydrate, walk briefly, or do quick meditation. These short pauses help reset your mind, reduce stress, and improve cognitive performance during intense work periods.

8 Best cotton suits under 1200 that will make you go WOW: Chic and classy picks to amp up your fashion quotient

Eight stylish cotton suits under ₹1200 offer breathable comfort and versatile looks. From floral prints to ethnic motifs, these affordable options provide easy-to-wear, chic ensembles perfect for casual and festive occasions, ensuring fashion-forward style without breaking the bank.

Flight attendant shares what not to wear when flying or risk being thrown off: Skimpy clothes and heels to pilot costume

A flight attendant warns travelers about risky clothing choices: avoid high heels, skimpy outfits, and pilot/flight attendant costumes. Such attire can cause evacuation dangers, potential removal from flights, and confusion during emergencies.

Nutritionist shares 6 healthy diet tips for busy working moms: ‘Stop when you feel 75% full’

Being a working mom often means putting everyone else first, meetings, deadlines, school runs, and household chores rarely leave time for personal health. Skipping meals, relying on quick snacks, or running on caffeine becomes the norm. But a little mindful eating can go a long way in boosting energy, immunity, and overall well-being.

Yoga trainer shares '10 habits of fittest women in 30s': They stick to simple, home-cooked meals instead of fad diets

Yoga coach shares habits of fit women in 30s: prioritizing home-cooked meals, quality sleep, self-care, personal growth, financial independence, and resilience while setting boundaries and valuing personal time and well-being.

Top 8 Lakme 9 to 5 lipsticks that stay put throughout the day; Flaunt those pout-perfect lips

Lakme 9 to 5 lipsticks offer long-lasting, matte shades for every occasion. From nude to bold reds, these lipsticks provide all-day color with hydrating formulas, built-in primers, and versatile finishes suitable for work and play.

Doctor shares how heatwave worsens your asthma, suggests 6 urgent signs to watch out for

Heatwaves can trigger asthma attacks by changing climate conditions. Six urgent signs include difficulty breathing, chest tightness, increased wheezing, coughing, reduced lung function, and respiratory distress. Consult a doctor for personalized advice during extreme temperatures.

UTI cases on the rise. Doctor explains it’s link with summer heat, shares prevention tips

In an interview with HT lifestyle, Dr. Deepti Sureka, consultant female urologist, Asian Institue of Nephrology and Urology Hyderabad said, “Women are more susceptible to UTIs because of their anatomy — a shorter urethra and its proximity to the anus make it easier for bacteria to enter the urinary tract. Children, especially girls, are also at high risk due to underdeveloped hygiene habits, increased outdoor activity, and holding in urine for long periods during school or play.”

What is the best cereal for weight loss? Doctor reveals why you should eat ragi flour, quinoa, oats, barley, kuttu atta

Dr. reveals top cereals for weight loss: ragi, quinoa, oats, barley, and kuttu. These whole grains are fiber-rich, promote satiety, stabilize blood sugar, and support weight management when combined with an active lifestyle.

How an AI selfie can predict biological age and improve cancer care treatment

Researchers have developed FaceAge, an AI algorithm that assesses biological age from headshots, potentially aiding medical decisions in cancer care. Trained on thousands of images, it accurately predicts a patient's biological age, helping doctors tailor treatments. While promising, ethical concerns arise regarding its use by insurers or employers. A public portal for further validation is planned.

Top 8 plus size dresses: Stylish picks that celebrate every curve; Confidence in every stitch!

Eight plus-size dresses celebrate curves with style and confidence. From floral midis to bodycon stripes, these versatile picks offer comfort, elegance, and personality for every body type, ensuring women feel fabulous in every silhouette.

Mother's Day 2025: Make this simple but indulgent Challah French toast for breakfast to surprise mom

Cooking for your mom on Mother’s Day is probably the Best Gift Ever for a lot of moms. Sure, we’re delighted to get flowers, or a lovely box of chocolate, or a new power drill, but what we really want is to be taken care of for one single, blessed day. Just kidding, we know you love us. Now cook something to prove it.

Top 8 kaftan kurtas: Stylish picks you’ll love to lounge in; Breezy, boho and beautiful!

Kaftan kurtas are the ultimate style-comfort blend, offering breezy silhouettes, bold prints, and versatile looks. From royal blue embroidered pieces to tie-dye sets, these airy garments effortlessly transition from loungewear to chic outings, celebrating freedom and fashion.

Mother’s Day 2025: Date, history, significance and all that you need to know

Mother’s Day 2025: While mothers deserve our appreciation every day, Mother’s Day offers a special opportunity to honour their sacrifices, their strength, and their profound contributions to their families.

Doctor shares ultimate guide to period pain: Know if cramps change with age, 5 remedies, and more

Dr. reveals period pain affects 84% of women, varying with age. Five remedies recommended for relief, including heat therapy and medication. Cramps can signal health issues, requiring careful monitoring and professional medical consultation.