Take a moment out to count your blessings; you will feel much happier for it
I think it would be fair to say that we live in an age of outrage. And in an age of anger, resentment and fear. Outrage about the state of the world; anger about the fact that people hold opinions different from ours; resentment that things aren’t working out exactly as we would like them to; and fear of what the future holds.
Maintain a gratitude journal to be thankful for the little joys of life(Getty Images)