After a lifetime of people-pleasing, it is incredibly liberating to not care what anyone else thinks, writes Seema Goswami.
I spent most of my life as a people pleaser. As a child, I was that annoying, prissy little one who actually volunteered to sit in the front row; who raised her hand to answer a question even before the teacher had finished asking it; who actually asked for homework; who swotted through the night before exams. All because I desperately wanted to please my parents/my teachers/any other significant adult in the hope that this would make them love me.
Letting go is liberating: As the old saying goes, we would all stop worrying about what people thought about us if we realised how seldom they do. (Shutterstock)