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Zarafshan Shiraz

A lifestyle aficionado with a knack for crafting engaging news across fashion, health, relationships, art and culture, travel, recipes, festivals and pets. Always ahead of the curve, with a finger on the pulse of the latest trends and a passion for storytelling, I bring vibrant, informative and captivating content to life that ensures you stay inspired and in-the-know.

Articles by Zarafshan Shiraz

City apartment feeling dull? These interior tricks will instantly transform it

Urban homes don’t have to be boring. Home decor and interior design experts share makeover ideas that are game-changers.

Decor and interior design experts reveal ways to infuse freshness and colour in urban homes.(Images by Pinterest)
Updated on Apr 30, 2025 08:37 PM IST
By, New Delhi

Could your liver be making you frail? Here are signs what to watch out for

Your liver might be secretly sabotaging your strength: Here are signs you cannot afford to ignore.

Liver frailty: This overlooked condition could be why you are feeling weak and tired.(Image by Shutterstock)
Updated on Apr 30, 2025 08:08 PM IST
By, New Delhi

TikTok can’t stop talking about this miracle laser for acne scars but is it safe

Fractional CO2 Laser is the not-so-secret weapon in fighting acne scars and achieving smooth, clear face but is it safe for Indian skin?

Fractional CO2 Laser for pit marks to perfection: The laser that is transforming acne-prone skin.(Image by Oasis Med One Day Clinic)
Updated on Apr 30, 2025 07:30 PM IST

Inside the secret world of celebrities, politicians homes: VIP interior designs

From heritage bungalows in Lutyens’ Delhi to modern retreats in Goa or Himalayan hills, here are the interior decor and designs that the rich are obsessed with.

Interior design secrets from celeb, politician homes: Here's what luxury really means in the homes of the elite.(Image by X/LinaDwiyadi)
Updated on Apr 30, 2025 03:17 PM IST
By, New Delhi

Beating acne naturally: Ayurveda, homeopathy tips that offer long-lasting relief

4 Ayurveda herbs, 7 powerful homeopathy remedies and 6 top lifestyle changes to heal acne naturally from the inside out (no chemicals needed!)

Here's how Ayurveda and Homeopathy offer a natural path to beat acne and achieve clearer skin.(Image by Pixabay)
Updated on Apr 30, 2025 01:38 PM IST
By, New Delhi

Doctor shares 6 new hernia treatments that can save you from a lifetime of pain

Hernia is sneaky and deadly but these six modern treatments might just save your life.

Mesh, robots and muscle moves: The surprising science behind 6 most advanced hernia treatments.(Image by Freepik)
Published on Apr 30, 2025 07:57 AM IST
By, New Delhi

Knysna to Karoo, 4 romantic escapes in South Africa to explore with your partner

Attention lovers! Check out these 4 key romantic locations in South Africa to celebrate love and romance on your next trip.

4 South African escapes that will make you believe in love all over again.(File Photo)
Updated on Apr 29, 2025 08:47 PM IST
By, New Delhi

Managing PCOD, weight gain naturally: Ayurvedic solutions for underlying causes

PCOD acne and weight gain? Ayurveda says the cure is already in your kitchen, experts share tips.

From hormonal hell to holistic healing: Here's how Ayurveda helps women beat PCOD.(Image by Unsplash)
Updated on Apr 29, 2025 07:31 PM IST
By, New Delhi

Summer acne? Dr Batra shares 6 homeopathic remedies

Struggling with summer breakouts? Doctor says these 6 homeopathic remedies, lifestyle tips and diet plan are a holistic approach to treat acne.

Scars, hormones, back acne? Here’s how Homeopathy tackles it all naturally.(Image by Pixabay)
Updated on Apr 29, 2025 06:16 PM IST
By, New Delhi

Doctor reveals 3 kinds of hernias and when to rush to the hospital

Think it’s just a bulge? Don’t wait until it’s too late. Watch out for these hernia symptoms that scream ‘emergency’.

Trapped intestines? Here's how a simple hernia turns dangerous and could be deadly within hours.(Photo by ipopba on Getty Images)
Updated on Apr 29, 2025 01:57 PM IST
By, New Delhi

What's your knee trying to tell? This common injury can make you limp forever

Warning: Your knees are not as strong as you think and they are begging for a break! Here's what you need to know.

Your 'tough it out' attitude could wreck your knees beyond repair. Here's what doctor wants you to know.(Image by Pixabay)
Updated on Apr 28, 2025 07:39 PM IST
By, New Delhi

Are you damaging your skin without realising it? Skincare trends to stop chasing

Skincare ‘fast fashion’ is hurting your skin: Here's the ugly truth about beauty and why your skincare routine might be doing more harm than good. 

Here's why your 12-step skincare routine might be wrecking your skin and what to do instead.(Image by Pexels)
Updated on Apr 28, 2025 06:38 PM IST
By, New Delhi

Indian diet trap for IBS: Foods that could be making your gut health worse

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares tips and diet plan to manage IBS.

IBS Awareness Month: Life-changing diet tips you need to know.(Image by Pexels)
Published on Apr 28, 2025 02:45 PM IST
By, New Delhi

7 top Ayurveda secrets to save your eyes from heatwaves this summer

Doctor reveals shocking eye problems you could face this summer, due to heatwaves, and suggests 7 Ayurvedic remedies to avoid them.

This summer heat could be silently damaging your vision: 7 Ayurveda remedies to protect yourself now.(Image by Unsplash)
Updated on Apr 28, 2025 01:57 PM IST
By, New Delhi

Turn your home into a tropical-chic paradise with these bold botanical ideas

Botanical bliss: Home interior design experts share tips on tropical prints and greenery-inspired decor as nature-loving trend takes over 2025.

Ditch the neutrals: Tropical prints and leafy patterns are the new home heroes.(Images by Pinterest)
Published on Apr 25, 2025 07:00 AM IST
By, New Delhi

Slow weight gain could delay your baby’s development: 3 things parents should do

How much should your baby weigh? Doctor reveals the ideal weight chart parents must follow.

Think your baby’s weight is normal? These hidden red flags say otherwise. Here are 3 things parents should know.(Image by Pixabay)
Updated on Apr 24, 2025 08:10 PM IST
By, New Delhi

5 tips to correctly apologise after an argument, without compromising your views

Expert shares the 5 keys to repairing relationships while protecting your own perspective.

5 right ways to apologise without losing your voice.(Image by Pixabay)
Updated on Apr 24, 2025 06:10 PM IST
By, New Delhi

Statement furniture pieces and styles for Summer 2025: Bold and fresh designs

From emerald sofas to sculptural seats, Summer 2025’s hottest furniture drops are here. Are you ready?

Make room for drama: Summer 2025 furniture is big, bold and totally gorgeous.(Image by Melissa)
Updated on Apr 24, 2025 02:21 PM IST
By, New Delhi

This golden decor trend is taking over summer homes and designers are obsessed

From blah to bougie: This subtle trend is rewriting summer decor rules and is surprisingly easy to pull off even though it screams luxury!

Experts emphasise balance and thoughtful integration of metallics to elevate interiors, creating inviting and stylish spaces that reflect the season's revitalising spirit.
Updated on Apr 24, 2025 01:42 PM IST
By, New Delhi

New weapon against liver cancer? Doctors share how to stop tumour in its track

Is liver cancer the next epidemic? Doctors reveal the risks and share tips on what you can do about it.

Liver cancer is rising among women and it’s coming for the number two spot in India.(File Photo)
Published on Apr 24, 2025 06:30 AM IST
By, New Delhi

Stress to kidney disorder: Doctor breaks down 4 tremors that are not Parkinson’s

Doctor says not all shaking means Parkinson’s, it might just be caffeine or diabetes or thyroid; shares tips to spot and differentiate the tremors.

Scared of Parkinson’s? Doctor says the shaking signs could mean something else.(File Photo)
Updated on Apr 23, 2025 09:15 PM IST
By, New Delhi

Tired of urinary leaks? Doctor says this simple daily exercise can help

Breaking the silence: Doctor shares exercises and ways to reclaim control over urinary incontinence.

Doctor says urinary incontinence recovery starts here and it’s easier than you think.(Image by Pixabay)
Updated on Apr 23, 2025 08:06 PM IST
By, New Delhi

Doctors warn: Liver cancer can hit you in your 20s. Watch out for these in diet

Liver cancer is surging in South India and now, even kids are at risk. Could your rice be making you sick? Experts reveal diet facts you need to know.

Liver cancer crisis: How these foods in your diet are fuelling a deadly wave.(Image by Unsplash)
Updated on Apr 23, 2025 06:17 PM IST
By, New Delhi

Doctors share tips to communicate with Alzheimer’s patients even when words fail

Tired of repeating yourself? Caregivers, stop correcting! Experts reveal a better way to connect with Alzheimer’s patients

Compassionate conversations: Doctors share communication tips to support loved ones with Alzheimer’s through these meaningful activities.(Image by Pixabay)
Updated on Apr 23, 2025 05:17 PM IST
By, New Delhi

Doctors say this simple trick using 5 senses helps dementia patients

The 5-sense approach: Doctors share tips on sensory stimulation to improve mood and memory in seniors with dementia.

Mental health experts reveal how to transform ordinary moments into opportunities for joy and connection for dementia patients.(Image by Freepik)
Updated on Apr 23, 2025 03:44 PM IST
By, New Delhi

Not all teas are equal: Tips to choose the healthiest one for daily sipping

Sip your way to better health: Experts share the right teas for energy, digestion and glow!

Experts reveal how to choose healthier teas for daily wellness.(File Photo)
Published on Apr 23, 2025 06:00 AM IST
By, New Delhi

Simple, mindful activities that can ease anxiety in Alzheimer’s patients

Doctors and mental health experts spill the beans on simple activities that can help Alzheimer’s patients feel joy again.

Experts suggest mindful activities that create magic moments in Alzheimer’s care.(Photo by Prime Women)
Published on Apr 22, 2025 08:24 PM IST
By, New Delhi

Post-colour care: Expert haircare routines to keep your hair fresh and healthy

Is your hair colour fading fast? Haircare experts share pro tips that will save it!

Just got a hair colour makeover? Here’s how to keep it salon-fresh for weeks.(Image by Unsplash)
Updated on Apr 22, 2025 07:01 PM IST
By, New Delhi

Best and worst time to drink tea; tips on how to brew for maximum health benefit

Maximising the health benefits of your daily cup of tea: Brewing tea this way could be sabotaging your health. Experts reveal best and worst time to drink chai.

Experts reveal the right way to brew tea and the right time to drink it for reaping maximum health benefits.(Image by Aamna Rose)
Updated on Apr 22, 2025 02:34 PM IST
By, New Delhi

Get your glow back: Discover anti-ageing secrets of IV infusion

IV therapy for glowing skin? Experts say it’s like botox and a facial in one bag!

Is this the fountain of youth in a drip? Inside the IV anti-ageing craze.(Image by Fashionisers)
Updated on Apr 22, 2025 02:30 PM IST
By, New Delhi
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