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Nikita

Articles by Nikita

Hate burpees? Then try this cardio move to burn more calories just as fast

Burpees is not the only secret to weight loss. There are many other weight loss exercises that can get the job done.

Losing weight has never been so easy.(Shutterstock)

lifestyle

Published on Feb 08, 2021 06:00 PM IST

HealthShots | ByNikita Bhardwaj

Music has become less dependent on films for its popularity: Shaan

The singer says that the year 2020 was great for content creators but live musicians had a very difficult time.

Singer Shaan’s new song Yakeen has released today. (HT PHOTO)

entertainment

Published on Feb 05, 2021 11:59 AM IST

ByNikita Deb

Can eating dark chocolate help you lose weight? Let’s find out

The internet is flooded with information on how dark choc can help you lose weight. But here’s what an obesity expert wants you to know about eating dark chocolate for weight loss.

Before you drool over that slab of dark chocolate, read what the expert has to say.(Shutterstock)

lifestyle

Published on Feb 03, 2021 01:43 PM IST

HealthShots | ByNikita Bhardwaj | Written by Nikita Bhardwaj

You only need a pinch of hing for these 8 amazing health benefits

Asafoetida or hing is widely used in Indian cooking for its aroma. But do you know the health benefits of hing? If not, read on.

lifestyle

Updated on Feb 03, 2021 11:15 AM IST

ByNikita Bhardwaj | Written by Nikita Bhardwaj

It’s the later days that you have to focus on, not the wedding so much: Shilpa Rao

The singer says that she is looking forward to a joyous ride with her husband, adds that it is important to not lose one’s individuality in a marriage.

Singer Shilpa Rao tied the knot with her long-time boyfriend Ritesh Krishnan on January 27.

entertainment

Updated on Jan 29, 2021 02:15 PM IST

ByNikita Deb

‘Superstar’ of bhajans Narendra Chanchal no more, mourned by fans and stars

Celebrated bhajan singer Narendra Chanchal, 80, passed away on Friday

Singer Narendra Chanchal passed away in Delhi due to age-related issues.

entertainment

Updated on Jan 22, 2021 05:42 PM IST

ByShreya Mukerjee & Nikita Deb

I hope we can start live performances by the second half of this year: Akull

The year 2020 was a difficult one for celebrities and the common man alike

Akull’s new song Faraar in collaboration with Mellow D has garnered over 14 million views on YouTube.

entertainment

Published on Jan 22, 2021 12:21 PM IST

ByNikita Deb

Whatever your hair problems might be, these 5 DIY shampoos will solve them right away

If going natural is your thing, then why let your hair feel the heat of chemical-laden cleansers? Try these homemade shampoos and nurture your mane with nature.

These homemade hair shampoos can help you fight hair fall.(Shutterstock)

lifestyle

Updated on Jan 05, 2021 03:36 PM IST

HealthShots | ByNikita Bhardwaj

Quinoa or brown rice: Which grain makes for a better weight loss food?

If we give you a choice between two hallowed weight loss foods—quinoa and brown rice—what would you pick? Confused? Then, listen to this expert and make your decision.

Who will win in this ultimate face-off of weight loss foods—quinoa and brown rice?(Shutterstock)

lifestyle

Updated on Dec 28, 2020 06:00 PM IST

HealthShots | ByNikita Bhardwaj

This home-made protein powder is helping me deal with covid fatigue

Protein is one of the most important nutrients if you want to survive covid-19 without major side-effects. Here’s a home-made protein powder I trust.

This protein powder is a must, if you’ve been infected with covid-19.(Shutterstock)

lifestyle

Updated on Dec 17, 2020 06:42 PM IST

HealthShots | ByNikita Bhardwaj

Lose weight while gaining muscle with this simple yoga asana

Make adho mukha kapotasana your go-to pose, if you are looking to build and tone your muscles.

Turn to yoga to tone your muscles!(Shutterstock)

lifestyle

Updated on Dec 02, 2020 09:47 AM IST

HealthShots | ByNikita Bhardwaj

It will be great if we win a Grammy, and even if we don’t , we will keep doing what we do: Shilpa Rao

The singer says that the youth of India needs to embrace Indian music wholeheartedly and propagate it with pride.

Shilpa Rao is ecstatic that Anoushka Shankar’s album Love Letter, which features a song by her, has been nominated for the Grammy Awards.

entertainment

Updated on Nov 26, 2020 10:37 PM IST

ByNikita Deb

Looking to tone those legs in one month? Try doing interval cycling for 30-minute daily

Cycling is an all-time classic, when it comes to losing weight. This time, try it with a twist.

Interval cycling is the HIIT version of the good old exercise.(Shutterstock)

lifestyle

Updated on Nov 26, 2020 10:19 AM IST

HealthShots | ByNikita Bhardwaj

I always found my attention and interest veering more towards western pop, R&B, and jazz: Armaan Malik

The singer says that he wanted to explore English music since his teenage years, and this is not a decision that he made on a whim.

Armaan Malik is set to release his second English single titled How Many, tomorrow.

entertainment

Updated on Nov 19, 2020 05:51 PM IST

ByNikita Deb

Pankaj Udhas supports a cause for Thalassemic patients

The Ghazal maestro will live stream a recorded tape of one of his earlier concerts to raise money for a noble cause.

Pankaj Udhas will be part of an online concert for a charity cause on November 21.

entertainment

Updated on Nov 19, 2020 05:41 PM IST

ByNikita Deb

5 yoga stretches to help mommies-to-be get rid of severe backache

Pregnant women can practise these yoga asanas to deal with back pain and stay healthy!

Yoga is great for you and your baby’s health.(Shutterstock)

lifestyle

Updated on Nov 19, 2020 10:16 AM IST

HealthShots | ByNikita Bhardwaj

Don’t let sinus become the pain in your nose. Try these 4 yoga poses for instant relief

A sinus attack can be tormenting, try these four yoga poses for sinus daily and see a difference.

Yoga is the natural way to deal with sinusitis.(Grand Master Akshar)

lifestyle

Updated on Nov 17, 2020 09:56 AM IST

HealthShots | ByNikita Bhardwaj

This Diwali is all about a collective prayer to win over the pandemic

This Diwali is very different from all the other years because of the Covid-19 pandemic that has taken the entire world by storm. But musicians Shilpa Rao, Palak Mucchal, Rochak Kohli, Jubin Nautiyal, Armaan Malik and Payal Dev are not giving up on the spirit of the festival and are praying for the well being of everybody

This Diwali, singer Shilpa Rao says we must absolutely abstain from using fireworks.

india news

Updated on Nov 11, 2020 05:15 PM IST

ByNikita Deb

This track is the first step for me to doing something that involves my face: Amaal Mallik

The music composer jokes that he was bullied by his fans to feature in a music video, but adds that it has helped break a lot of shackles and realise who he truly is.

Amaal Mallik’s latest single Tu Mera Nahi has crossed 10 million views on YouTube.

entertainment

Updated on Nov 10, 2020 12:59 PM IST

ByNikita Deb

Nosh on these 5 iron-rich foods to help your body bounce back after a heavy period

Heavy periods can have several causes, but what is important to remember is that it isn’t good for your health. But these iron-rich foods can help you bounce back.

Fatigue during heavy periods can occur due to low iron levels in your body.(Shutterstock)

lifestyle

Updated on Nov 10, 2020 11:26 AM IST

HealthShots | ByNikita Bhardwaj

From gut health to fighting diabetes, here are 8 reasons why you should include dates in your diet

Winter is coming, so how about stocking up on wholesome foods like dates that offer a host of health benefits? Read on to know more.

Befriend dates this winter.(Shutterstock)

lifestyle

Updated on Nov 09, 2020 09:16 AM IST

HealthShots | ByNikita Bhardwaj

Shaan feels that the number game on streaming platforms is a trap

The singer says that there are a lot of loopholes that one can exploit when it comes to streaming platforms because it is all based on artificial intelligence and algorithms.

india news

Updated on Nov 07, 2020 01:13 PM IST

ByNikita Deb

Big labels have the muscle power to do wrong things the right way: Neha Bhasin

The singer says that she is part of the system and hence, knows how disruptive it can be, but she was ‘not born to follow people’

Neha Bhasin’s new track Kehnde Rehnde speaks against cyber bullying.

india news

Updated on Nov 07, 2020 01:17 PM IST

ByNikita Deb

It’s great to see Indian music combine Punjabi RnB with hip-hop beats: Rishi Rich

The composer-producer says it was a great experience to reconnect with musician Jay Sean for a track for Triller. “It’s always fun and exciting as we totally get each other,” he adds.

Music composer and producer Rishi Rich recently collaborated on a track called Nakhre with Jay Sean

entertainment

Updated on Nov 04, 2020 02:31 PM IST

ByNikita Deb

My journey has been like a highway ride, sometimes bumpy but mostly smooth: Mellow

The musician feels more than nepotism, the mentality of copying a trend has plagued the industry.

Mellow’s recent release Dil Kissko Du has garnered over three million views on YouTube.

entertainment

Updated on Oct 28, 2020 02:43 PM IST

ByNikita Deb

To Shaktimaan, with love from Vicky, Radhika and fans

Be it Vicky Kaushal’s unstinted love for the Indian superhero, or Radhika Madan’s fun reference to the Mukesh Khanna-fronted show, Shaktimaan is clearly still fresh in people’s minds

Vicky Kaushal had posted this image on his Instagram last year saying that Shaktimaan will always be his favourite superhero above everyone else.(Photo: Instagram/Vickykaushal09)

entertainment

Updated on Oct 27, 2020 04:32 PM IST

ByNikita Deb

Here are 5 psychiatrist-approved ways of becoming a better listener

To be a better listener, you also need to talk more, suggests this psychiatrist.

Listening is an active art, and you have to give it all.(Unsplash)

lifestyle

Updated on Oct 26, 2020 01:02 PM IST

HealthShots | ByNikita Bhardwaj

If good, and with a little smart marketing, there is no way a good artiste can be ignored for too long: Raghu Dixit

The musician says that folk music needs more attention at the grassroot level, and folk musicians should be funded, trained for presentation in globally enjoyable formats.

Raghu Dixit has released a new track which is dedicated to his late adopted pet dog Thunti.

entertainment

Updated on Oct 23, 2020 04:53 PM IST

ByNikita Deb

Until the vaccine comes, dancers have to be especially careful because we work in groups: Rajeev Surti

The choreographer says that a lot of dancers and assistants have gone back to their home towns due to the pandemic and the lockdown and there is no certainty as to when they will be able to come back.

Choreographer Rajeev Surti started his Bollywood journey with the Shah Rukh Khan-starrer Don in 2006 which completes 14 years of release today.

entertainment

Updated on Oct 20, 2020 04:18 PM IST

ByNikita Deb

5 reasons why you should eat kuttu ka atta even after Navratras are over

Kuttu ka atta aka buckwheat flour becomes a staple as and when Navratri rings our doorbell. But should this nutritious food only be limited to twice a year? Let’s find out.

Kuttu ka atta is surprisingly healthy for you and your family.(Shutterstock)

lifestyle

Updated on Oct 20, 2020 10:08 AM IST

HealthShots | ByNikita Bhardwaj

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Nikita

Burpees is not the only secret to weight loss. There are many other weight loss exercises that can get the job done.

The singer says that the year 2020 was great for content creators but live musicians had a very difficult time.

The internet is flooded with information on how dark choc can help you lose weight. But here’s what an obesity expert wants you to know about eating dark chocolate for weight loss.

Asafoetida or hing is widely used in Indian cooking for its aroma. But do you know the health benefits of hing? If not, read on.

The singer says that she is looking forward to a joyous ride with her husband, adds that it is important to not lose one’s individuality in a marriage.

Celebrated bhajan singer Narendra Chanchal, 80, passed away on Friday

The year 2020 was a difficult one for celebrities and the common man alike

If going natural is your thing, then why let your hair feel the heat of chemical-laden cleansers? Try these homemade shampoos and nurture your mane with nature.

If we give you a choice between two hallowed weight loss foods—quinoa and brown rice—what would you pick? Confused? Then, listen to this expert and make your decision.

Protein is one of the most important nutrients if you want to survive covid-19 without major side-effects. Here’s a home-made protein powder I trust.

Make adho mukha kapotasana your go-to pose, if you are looking to build and tone your muscles.

The singer says that the youth of India needs to embrace Indian music wholeheartedly and propagate it with pride.

Cycling is an all-time classic, when it comes to losing weight. This time, try it with a twist.

The singer says that he wanted to explore English music since his teenage years, and this is not a decision that he made on a whim.

The Ghazal maestro will live stream a recorded tape of one of his earlier concerts to raise money for a noble cause.

Pregnant women can practise these yoga asanas to deal with back pain and stay healthy!

A sinus attack can be tormenting, try these four yoga poses for sinus daily and see a difference.

The music composer jokes that he was bullied by his fans to feature in a music video, but adds that it has helped break a lot of shackles and realise who he truly is.

Heavy periods can have several causes, but what is important to remember is that it isn’t good for your health. But these iron-rich foods can help you bounce back.

Winter is coming, so how about stocking up on wholesome foods like dates that offer a host of health benefits? Read on to know more.

The singer says that there are a lot of loopholes that one can exploit when it comes to streaming platforms because it is all based on artificial intelligence and algorithms.

The singer says that she is part of the system and hence, knows how disruptive it can be, but she was ‘not born to follow people’

The composer-producer says it was a great experience to reconnect with musician Jay Sean for a track for Triller. “It’s always fun and exciting as we totally get each other,” he adds.

The musician feels more than nepotism, the mentality of copying a trend has plagued the industry.

Be it Vicky Kaushal’s unstinted love for the Indian superhero, or Radhika Madan’s fun reference to the Mukesh Khanna-fronted show, Shaktimaan is clearly still fresh in people’s minds

To be a better listener, you also need to talk more, suggests this psychiatrist.

The musician says that folk music needs more attention at the grassroot level, and folk musicians should be funded, trained for presentation in globally enjoyable formats.

The choreographer says that a lot of dancers and assistants have gone back to their home towns due to the pandemic and the lockdown and there is no certainty as to when they will be able to come back.

Kuttu ka atta aka buckwheat flour becomes a staple as and when Navratri rings our doorbell. But should this nutritious food only be limited to twice a year? Let’s find out.

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