News / Author / Abhinav Verma

Abhinav Verma

Abhinav Verma writes on food and health, for the daily Entertainment & Lifestyle supplement, HT City.

Articles by Abhinav Verma

Worldwide Honour Killing Candlelight Vigil: An ode to the victims of honour killing

A voluntary organization that protects interreligious and intercaste couples, recently started a campaign against honour killings in the country. Here’s everything you must know about the movement.

Mehwish, mourning the loss of her husband Abdul Hakim, who was shot by five men in Bulandshahr on November 22, 2012 in the name of honour killing.(HT Photo)

india news

Updated on Mar 12, 2018 05:30 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Top athletes such as Virat Kohli and Usain Bolt love resistance band-based workouts, but how effective are they?

From cricketer Virat Kohli — probably the fittest cricketer ever from India, to tennis ace Novak Djokovic — known for his killer workout regime, resistance band-based workouts have made their way to top athletes’ workout regimes. Here’s the low-down on their advantages and downsides.

Being very light and easy-to-carry, resistance bands are perfect for people with a busy schedule.(Getty Images)

lifestyle

Updated on Mar 13, 2018 12:02 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Let’s get that Holi swag on: Here are seven ways to perk up your Holi party

Throwing a Holi party that your friends will remember forever is not as tough as you think! Here’s what experts suggest you do to make sure that the festival of colours is a memorable one.

Here’s an expert guide to make sure your Holi party rocks.

lifestyle

Updated on Mar 01, 2018 01:41 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Do you and your partner have a wide age gap? Then you could be facing these problems

Relationship experts Dr Anil Sethi and Dr Komal Chandiramani have tips for couples with a wide age gap, on how to stay happy together.

A generation gap is likely to exist in your relationship, but that makes it all the more important to find common interests, or explore new hobbies together.(Instagram/ Gautam Rode)

lifestyle

Updated on Feb 24, 2018 02:24 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Groomed is the new rugged: These real men love to pamper their skin

Besan facepack, overnight creams and under-eye packs are a part of their daily skin care routine. There’s nothing unmacho about beauty care, say these men who like to groom themselves to perfection.

Real men from various walks of life share their secrets behind their glowing, healthy skin.

lifestyle

Updated on Feb 23, 2018 05:51 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Culinary nostalgia: Decoding the magic of pinni and panjiri, right out of grandma’s kitchen

Who says pinni and panjiri are only meant for winter? Here’s an ode to the sweet classics, which have been the cornerstones of Punjab’s culinary history.

The assumption that these are only for winter is incorrect; you can have it anytime.

lifestyle

Updated on Feb 22, 2018 07:18 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Here’s how your furry buddy can improve your relationship

From building trust to learning how to work together as team, according to experts, keeping a pet can do wonders for your relationship.

Keeping a pet can help build an intimate, trustworthy relationship with your partner.(Getty Images)

lifestyle

Updated on Feb 19, 2018 01:17 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Hand and feet care 101: Here’s the cause and the cure you need to know to get rid of calluses

Calluses, whether on hands or feet, can be painful in the long run if not taken care of. Here are tips from dermatologists on how to treat them.

Calluses are a protective padding of sorts that starts to form on the skin, especially on hands and feet, when it experiences repeated friction or pressure.(Getty Images/iStockphoto)

lifestyle

Updated on Feb 11, 2018 02:48 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

The unusual suspects: 7 reasons why flu can get you... and not just during season change

The yo-yo rise and fall of temperature during the change of season heightens the risk of flu. But there are many other causes — from breathing in recirculated air in the car to delaying that loo break — that can be culprits, too.

Flu can really ruin your week. But you can beat it!(Photo: iStock/Getty Images)

lifestyle

Updated on Feb 11, 2018 11:20 AM IST

Hindustan Times | ByAbhinav Verma, New Delhi

World Cancer Day 2018: An ode to the brave hearts and their spirit

On World Cancer Day, cancer survivors and their family members share their tale of triumph, and a message of hope to all those suffering from the disease.

Agnivesh Karmakar, who is 4 years old, bravely fought leukaemia for two years. He is now on the road to recovery. He and his parents Barna (mother) and Uttam Karmakar ( father) along with his doctor- Dr. Prachi Jain, consultant, pediatric oncology hematology BMT at Max super speciality Patparganj, are a symbol of perseverance and never giving up.(Jasjeet Plaha/ Hindustan Times)

cities

Updated on Feb 05, 2018 02:07 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Fat cats meet art and history: A look at the trend that has taken over the Internet

Love them or hate them, but you can’t ignore them. For the past few years, if there is one animal that has taken over the Internet, it’s the cat. Here’s a look at fat cats in art and popular imagination.

Barbershop with Monkeys and Cats is a painting by Flemish artist Abraham Teniers (1629-70).

lifestyle

Updated on Jan 31, 2018 04:54 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Fat cats meet art and history: Here’s a glimpse of the trend that has taken over the Internet

Love her or hate her, but you can’t ignore her. For the past few years, if there is one animal that has taken over Internet then it’s the fat cat. Here’s a look at cats in art trend that seems to charming people all over the world.

Titled- Barber Shop with Monkeys and Cats, this art work was created by the great Flemish artist Abraham Teniers ( Belgium 1629-70).

lifestyle

Updated on Jan 31, 2018 04:48 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

5 surprising reasons you have dark circles and how you can deal with them

From lack of iron, oversleeping to excessive salt intake, here are a few reasons why you could have dark circles.

Here are a few unknown reasons why could be suffering from dark circles.(Getty Images/iStockphoto)

lifestyle

Updated on Jan 30, 2018 04:26 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

5 ways to lose your face fat and get rid of a double chin

Here’s are a few facial exercises that will help you tone your facial muscles and aid in getting rid of a double chin.

Here are few facial exercises that will help you achieve your goal of a chiseled face.(Istock)

lifestyle

Updated on Jan 27, 2018 12:50 PM IST

Hindustan Times | ByAbhinav Verma

Republic Day special: We, the people of India

As we celebrate our 69th Republic Day, let’s also celebrate the myriad hues of diversity that make India unique.

Shara Ashraf (left), Nidhi Chandra (right) showcase the culture of Uttar Pradesh and Bihar respectively.(HT Photo/ Jasjeet Plaha, Shivam Saxena)

lifestyle

Updated on Jan 25, 2018 08:23 PM IST

Hindustan Times | ByShara Ashraf, Akshay Kaushal, Prerna Gauba, Abhinav Verma, Etti Bali, Snigdha Ahuja, New Delhi

Can’t sleep at night? 5 foods that can cause anxiety and insomnia

From the usual suspect caffeine, sugar to cheese, potatoes and tomatoes, here’s a list of foods that may be making you anxious due to their excessive consumption.

Excessive intake of these foods can cause anxiety, leading to insomnia.(Getty Images/iStockphoto)

lifestyle

Updated on Jan 23, 2018 02:56 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

The Mukkabaaz effect: Decoding tyre flipping as a type of a workout

Thanks to actor Vineet kumar Singh’s jaw dropping transformation for his portrayal of a struggling boxer in the movie Mukkabaaz, tyre flipping is the new fitness fad. Experts guide us how to go about it.

Actor Vineet Kumar Singh flipped tyres to get fit for his role as a boxer in Mukkabaaz.

lifestyle

Updated on Jan 22, 2018 01:45 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Culinary trail: Tracing Middle Eastern fare and how it has won hearts of Delhi’s foodies

Flavours from the Middle East are as popular in Delhi as its own street food. Here’s looking at how the cuisine grew in the Capital.

You can try delicacies such as Baklava, Ma’amoul and Birds Nest (a fusion dessert consisting of pistachio vermicelli) along with thyme tea, sage tea, and green coffee at Kunafa in Meharchand Market.(Jasjeet Plaha/HT Photo)

lifestyle

Published on Jan 18, 2018 07:47 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Let the speech-a-thon begin: How giving political acceptance speeches at award shows in Hollywood became a trend

Going to award shows in Hollywood is not just about winning awards anymore, it’s about using the platform for a making a statement—be it about highlighting wage gap between men and women, the rampant problem of sexual misconduct or may be to declare your intentions for running for presidency.

Gal Gadot isn’t the only one whose speech lit up social media.(REUTERS/Mario Anzuoni)

entertainment

Updated on Jan 16, 2018 10:55 AM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Love advice: How to deal with a partner who has suddenly stopped communicating

Has your partner suddenly turned taciturn? Here’s expert advice so you can rekindle your bond and understand what goes on in their mind.

Here are some suggestions by experts.(iStock)

lifestyle

Updated on Jan 14, 2018 05:56 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

5 Everyday dental mistakes that are making your teeth yellower

From excessive use of acidic mouthwash and consuming acidic fruits and veggies to lack of proper oral care, a lot of daily habits are the reason why your teeth are yellow, say experts.

Don’t let yellow teeth ruin the perfect selfie for you!(Getty Images/iStockphoto)

lifestyle

Updated on Jan 13, 2018 04:22 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Trend Forecast 2018: Health trends that will be big this year

From intermittent fasting to sleep inducing foods, experts predict the health trends that you need to keep an eye year.

Here’s a list of health trends that are expected to big in 2018.(Getty Images/iStockphoto)

lifestyle

Updated on Jan 02, 2018 12:45 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Words that made 2017: This year was lit with new words that made their way to the urban dictionary

Stay woke and get a low-down on slangs that trended this year. From awesome sauce, baller to a crapella, blamestorming — take your pick for the word of the year.

Here’s a list of words that made us go damn son!

lifestyle

Updated on Dec 29, 2017 03:36 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

From rowing to crawling: 5 fitness trends that made headlines in 2017

According to fitness experts — parkour, boutique rowing, combination workout, crawling and functional training were the most popular fitness trends this year.

Here’s a list of trends that were big in the world of fitness this year.(Getty Images)

lifestyle

Updated on Dec 28, 2017 04:26 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Decoding kitchen sinking:The new relationship buzzword that’s destroying your relationship

Does your partner throw all the complaints that they have about you in a breathless run-on sentences? Well, you have been dealing with a kitchen sinker. Here’s your guide on how to deal with them.

According to Gottman, kitchen sinking is an effective form of complaining where one of the partners decides to ‘throw everything in but the kitchen sink’, meaning every time an argument happens, they decide to list out every complaint and mistakes of yours.(Getty Images/Vetta)

lifestyle

Updated on Dec 22, 2017 07:21 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

New Year resolution 2018:Thou shalt follow gym etiquette

Determined to hit the gym as the New Year begins? Well, you ought to know the basic gym manners, because let’s face it... it’s the BASIC gym manners!

With gyms becoming overcrowded, maintaining decorum is a bit problematic to say the least. So, if you don’t want the gym to turn into a full-fledged zoo, it’s imperative that you follow a few basic gym etiquettes.

lifestyle

Updated on Dec 20, 2017 12:13 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Are you done dealing with freeloaders and moochers in your social circle?

If you don’t want to drill a hole in your wallet then you ought to know how to deal with friends and family members, who mooch off your hard-earned money.

The word ‘mooch’ became famous because of the hit American TV show Two and a Half Men, in which actor Jon Cryer,who played the role of Alan Harper, mooches of his elder brother Charlie Harper, played by actor Charlie sheen.

lifestyle

Updated on Dec 05, 2017 07:15 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

If the iconic Thames River in London can be resurrected then why can’t Yamuna be brought back to life: Bhushan Kalp

Meet the 37-year-old Mumbai-based artist Bhushan Kalp, who through his art, is bringing light to the ecological death of Yamuna in Delhi.

In a conversation with HT, Bhushan explains how art can once again become the leading agent of change and what Delhi needs to do to revive Yamuna.

lifestyle

Updated on Nov 27, 2017 12:40 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Are you a food snitcher? Here’s why you like to eat from other people’s plates

Let’s face it we have all done it, eating from other people’s plates but have you ever figured out why we do it? We got in touch with experts, who give a few possible reasons for food snitching.

Food snitchers, who like to eat from other people even though they have their own food, have a dog’s nose and pounce like cat whenever there is food around.

lifestyle

Updated on Nov 22, 2017 02:58 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Here’s why compound exercises are the secret to faster muscle gains

From increasing muscle size to burning more calories, here are 5 reasons why you need to opt for compound exercises this winter.

Compound exercises target multiple muscle groups whereas isolation exercises targets a single muscle group.(Getty Images)

lifestyle

Updated on Nov 21, 2017 01:53 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

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Abhinav Verma

Abhinav Verma writes on food and health, for the daily Entertainment & Lifestyle supplement, HT City.

A voluntary organization that protects interreligious and intercaste couples, recently started a campaign against honour killings in the country. Here’s everything you must know about the movement.

From cricketer Virat Kohli — probably the fittest cricketer ever from India, to tennis ace Novak Djokovic — known for his killer workout regime, resistance band-based workouts have made their way to top athletes’ workout regimes. Here’s the low-down on their advantages and downsides.

Throwing a Holi party that your friends will remember forever is not as tough as you think! Here’s what experts suggest you do to make sure that the festival of colours is a memorable one.

Relationship experts Dr Anil Sethi and Dr Komal Chandiramani have tips for couples with a wide age gap, on how to stay happy together.

Besan facepack, overnight creams and under-eye packs are a part of their daily skin care routine. There’s nothing unmacho about beauty care, say these men who like to groom themselves to perfection.

Who says pinni and panjiri are only meant for winter? Here’s an ode to the sweet classics, which have been the cornerstones of Punjab’s culinary history.

From building trust to learning how to work together as team, according to experts, keeping a pet can do wonders for your relationship.

Calluses, whether on hands or feet, can be painful in the long run if not taken care of. Here are tips from dermatologists on how to treat them.

The yo-yo rise and fall of temperature during the change of season heightens the risk of flu. But there are many other causes — from breathing in recirculated air in the car to delaying that loo break — that can be culprits, too.

On World Cancer Day, cancer survivors and their family members share their tale of triumph, and a message of hope to all those suffering from the disease.

Love them or hate them, but you can’t ignore them. For the past few years, if there is one animal that has taken over the Internet, it’s the cat. Here’s a look at fat cats in art and popular imagination.

Love her or hate her, but you can’t ignore her. For the past few years, if there is one animal that has taken over Internet then it’s the fat cat. Here’s a look at cats in art trend that seems to charming people all over the world.

From lack of iron, oversleeping to excessive salt intake, here are a few reasons why you could have dark circles.

Here’s are a few facial exercises that will help you tone your facial muscles and aid in getting rid of a double chin.

As we celebrate our 69th Republic Day, let’s also celebrate the myriad hues of diversity that make India unique.

From the usual suspect caffeine, sugar to cheese, potatoes and tomatoes, here’s a list of foods that may be making you anxious due to their excessive consumption.

Thanks to actor Vineet kumar Singh’s jaw dropping transformation for his portrayal of a struggling boxer in the movie Mukkabaaz, tyre flipping is the new fitness fad. Experts guide us how to go about it.

Flavours from the Middle East are as popular in Delhi as its own street food. Here’s looking at how the cuisine grew in the Capital.

Going to award shows in Hollywood is not just about winning awards anymore, it’s about using the platform for a making a statement—be it about highlighting wage gap between men and women, the rampant problem of sexual misconduct or may be to declare your intentions for running for presidency.

Has your partner suddenly turned taciturn? Here’s expert advice so you can rekindle your bond and understand what goes on in their mind.

From excessive use of acidic mouthwash and consuming acidic fruits and veggies to lack of proper oral care, a lot of daily habits are the reason why your teeth are yellow, say experts.

From intermittent fasting to sleep inducing foods, experts predict the health trends that you need to keep an eye year.

Stay woke and get a low-down on slangs that trended this year. From awesome sauce, baller to a crapella, blamestorming — take your pick for the word of the year.

According to fitness experts — parkour, boutique rowing, combination workout, crawling and functional training were the most popular fitness trends this year.

Does your partner throw all the complaints that they have about you in a breathless run-on sentences? Well, you have been dealing with a kitchen sinker. Here’s your guide on how to deal with them.

Determined to hit the gym as the New Year begins? Well, you ought to know the basic gym manners, because let’s face it... it’s the BASIC gym manners!

If you don’t want to drill a hole in your wallet then you ought to know how to deal with friends and family members, who mooch off your hard-earned money.

Meet the 37-year-old Mumbai-based artist Bhushan Kalp, who through his art, is bringing light to the ecological death of Yamuna in Delhi.

Let’s face it we have all done it, eating from other people’s plates but have you ever figured out why we do it? We got in touch with experts, who give a few possible reasons for food snitching.

From increasing muscle size to burning more calories, here are 5 reasons why you need to opt for compound exercises this winter.

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