By Sakshi Sah
Published Apr 25, 2025

Hindustan Times
Trending

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Harvard experts share tips to help you retain what you learn

Want to become a better learner? Here are some simple tips based on expert advice from Harvard.

Spaced repetition means reviewing what you’ve learned after short breaks over time, which helps your brain remember it for longer.

Use spaced repetition

When you look at information again after some time, your brain works harder to recall it, which strengthens your memory.

Why spaced repetition works

Testing yourself regularly, even when it doesn’t count for marks, can help you remember information better and find out what you still need to work on.

Try practice tests

Taking small practice tests without pressure allows you to learn from your mistakes and improve over time.

Low-pressure testing helps learning

Explaining an idea to someone else shows that you truly understand it and helps you remember it better.

Teach what you’ve learned

Instead of copying everything word for word, try writing notes in your own words, highlighting key ideas, and asking questions as you go.

Take active notes

When someone gives you feedback, take it seriously and use it to do better next time- it’s one of the best ways to improve.

Use feedback to grow

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