By Ada Kohli
Published Jul 19, 2023

Hindustan Times
Lifestyle

Ways To Walk 10,000 Steps During Rains

Walk while watching TV

A simple way to increase your step count at home is to walk while watching a movie or a TV show

Dance at home

Try engaging in dance exercises like aerobics or zumba or you can simply dance with your family. It is a fun way to increase your step count indoors

Walk while talking on the phone

Opt for walking and talking on the phone instead of sitting in one place for too long. You will be surprised how efficiently it can help you increase your step count

Walk in the mall

If you want to step outside during the rain, get your 10,000 steps in a mall. You can go shopping and walk down the long hallways indoors and easily get your step count up

Dusting and mopping

Dusting and mopping not only help increase your step count but also make for a great cardio exercise that helps you lose calories