By Neha Yadav
Published Apr 06, 2023

Hindustan Times
Lifestyle

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Tips To Prevent Travel Sickness

Travel sickness occurs when one feels fatigued, nauseous and uncomfortable while travelling

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Here are some tips to avoid travel sickness

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Pick the correct seat

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While travelling, opt to sit in the front row rather than the middle and back rows as they can induce motion sickness

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Chew gum

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Chewing gum can help prevent travel sickness as your brain stays diverted

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Listen to music

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Listening to music helps soothe the mind and provides relief from motion sickness. It releases good hormones like dopamine and makes you feel elevated

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Sit in the right direction

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Sit in the direction of the motion of the vehicle. This will keep you from feeling dizziness and fatigue

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Get some air

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Try to get some air by rolling down the car window while travelling. Direct the air conditioner vent towards yourself to feel better 

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