By Ada Kohli
Published Aug 14, 2023

Hindustan Times
Lifestyle

Herbal teas that help reduce bloating

Bloating is a common digestive ailment that can often be treated at home. Here are 5 herbal teas that can help reduce bloating

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Chamomile tea

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Anti-inflammatory and anti-microbial properties found in chamomile tea helps reduce bloating and reduces pain and inflammation

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Peppermint tea

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Peppermint tea helps reduce bloating and soothes digestive issues such as acidity and spasms

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Ginger tea

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Ginger tea is a simple home remedy that reduces bloating and provides relief from stomach or period cramps

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Lemon tea

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Sipping on warm lemon tea can help you flush out toxins from your body and reduce bloating

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Fennel tea

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Add fennel or saunf in your tea as it helps provide relief from digestive issues such as gas, acidity, and bloating

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