Also known as pink eye, conjunctivitis can be caused due to increased humidity, contaminated water, allergens in the air or from an infected individual. Here are some tips to avoid conjunctivitis
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Maintain proper hygiene
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Make sure to wash your hands with soap and water. Avoid touching your face frequently or rubbing your eyes as it can further cause irritation and spread infections
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Clean your eyes
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Rinse your eyes with clean water whenever you come from outside as your eyes get exposed to dust, dirt and foreign particles that may cause irritation and spread infections
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Avoid sharing personal items
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Avoid sharing towels, handkerchiefs or other personal items with others as they can spread conjunctivitis from one person to another
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Maintain cleanliness
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Living in a clean space free of dust and allergens helps prevent eye infections. Regular dusting and cleaning are important to reduce the risk of conjunctivitis
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Boost immunity
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Consume a healthy and balanced diet with foods that help boost immunity. Exercise regularly and get enough rest to support your immune system so that it can fight against infections