By Ada Kohli
Published Jul 24, 2023

Hindustan Times
Lifestyle

5 Incredible Food Sources Of Vitamin B6

Chickpeas

Photo Credits: Unsplash

Easy to include in your diet, chickpeas are rich in vitamin B6 and dietary fibre. They are an excellent source of plant-based protein

Video Credits: Pexels

Milk

Photo Credits: Unsplash

Milk is a good source of calcium, choline, potassium, vitamin B6, B12 and vitamin D that helps improve bone strength

Photo Credits: Unsplash

Fish

Video Credits: Pexels

Fish such as tuna and salmon are great natural sources of vitamin B6 to add to your diet

Photo Credits: Unsplash

Avocado

Video Credits: Pexels

Avocados are rich in vitamin B6, omega-3 fatty acids, essential  vitamins and minerals, folate, magnesium and dietary fibre

Photo Credits: Unsplash

Bananas

Photo Credits: Unsplash

A great source of vitamin B6 and magnesium, bananas are a healthy fruit to add to your diet

Photo Credits: Unsplash