Exercising helps improve overall health. It is an excellent way to tone your body and strengthen your muscles. Here are 5 exercises that can help you get stronger abs
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Planks
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Plank is an excellent exercise to tighten your abs and make them strong. It helps strengthen your core and increases endurance and flexibility
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Crunches
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Exercises like crunches are effective in getting stronger abs. This exercise helps tone ab muscles and aids weight loss. It helps get rid of loose skin and excess fat around your waist
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Mountain climbers
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Mountain climbers increase strength and help get tighter ab muscles. This exercise boosts endurance and strengthens core and leg muscles
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Hanging leg raises
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Hanging leg raises are perfect for toning your abs and improving your lower body mobility. They strengthen your legs, abs, back muscles and arms
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Burpees
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This full body exercise is highly effective in strengthening your abs and core. It boosts endurance and improves stability