5 Home Remedies For Headaches Before You Take Pills

Health

Hindustan Times

I

By Mehak Pal
Published Apr 18, 2023

Here are 5 home remedies that can help you tackle headaches instead of taking pills

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Ginger 

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Ginger tea or having a raw piece of ginger effectively works on headaches as it has anti-inflammatory compounds

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Take a nap

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Taking a nap is the most effective way for getting rid of a headache as your mind gets relaxed

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Use a cold compress

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Using a cold compress constricts blood vessels and reduces headache

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Practice yoga and meditation

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Performing yoga and meditation can help relieve stress and decrease headache

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Tea or coffee

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The presence of caffeine in tea or coffee can help in easing the pain

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